Tag: vitamin b12 fruits

If your mouth is full of blisters along with tingling in hands and feet, then you are deficient in this vitamin.

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If your mouth is full of blisters along with tingling in hands and feet, then you are deficient in this vitamin.

Frequent blisters in the mouth or tingling in hands and feet are all signs that your body is deficient in Vitamin B12. Some people often get mouth ulcers; the reason behind this is said to be the heat of the stomach. Blisters often occur due to deficiency of Vitamin B12 in the body. These symptoms are seen in the body due to Vitamin B12 Due to disturbances in lifestyle, there are many dangerous effects on the body. Doctors say that it is not that only elderly people have to face…

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B12 Deficiency Vegetarian Foods Rich In Vitamin B12

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B12 Deficiency Vegetarian Foods Rich In Vitamin B12

Vitamin B-12 Deficiency: Vitamin B12 is needed to protect your body from diseases. If it is deficient in the body, then the body starts giving you its signals in many ways. If you get tired easily and feel tired and lethargic, you may be deficient in Vitamin B12. It is best to get regular blood tests done to check the essential vitamins and minerals in your body. Due to deficiency of Vitamin B-12 in the body, you may face many problems. B12 also plays an important role in brain development.…

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