Tag: vitamin b6

Due to deficiency of Vitamin B6 there is tingling in hands and feet keep these things in your diet

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Due to deficiency of Vitamin B6 there is tingling in hands and feet keep these things in your diet

Due to deficiency of Vitamin B6, many symptoms appear on the body. Such as lack of blood in the body, rashes, glossitis may occur. Vitamin B6 or pyridoxine, including increasing neurotransmitter synthesis and hemoglobin, performs many functions related to body functions. This is very important for hormonal health and strengthening immunity. Due to eating too much junk, fast food, oil, salt and sodium, deficiency of this vitamin starts in the body. Due to deficiency of this vitamin, tingling in hands and feet also starts. Today we will tell you about…

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How many types of Vitamin B are there Know how important each one is for the body

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How many types of Vitamin B are there Know how important each one is for the body

Importance of vitamin B: In everyday life, nutrients and vitamins are needed to perform any work properly and keep the body healthy. One of these is Vitamin B, which contains a total of eight types of vitamins. Perhaps you may not have even heard their names. Today we are telling you about every compound of Vitamin B. Besides, we will also give information about which Vitamin B is important for the body? Which vitamin B is useful for?Vitamin B1 helps in sharpening the brain and strengthening memory. At the same…

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