Vitamin D: Vitamin D is a micronutrient that works to strengthen bones and muscles in the body. This vitamin helps in the absorption of calcium in the body, which strengthens and develops bones. But Vitamin D not only strengthens the bones, it also maintains the health of the brain and eyes. In such a situation, if there is deficiency of Vitamin D in the body, then it naturally affects the health of the eyes. Let us tell you that anti-inflammatory properties are present in Vitamin D and its dosage reduces…
Read MoreDeficiency of Vitamin D can harm your eye health, these symptoms start appearing
