Tag: vitamin deficiency

A deficiency in vitamin B12 can cause a feeling of coldness read full article in hindi

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A deficiency in vitamin B12 can cause a feeling of coldness read full article in hindi

If you also feel more cold than others, then there may be a deficiency of an essential nutrient in your body. For your information, let us tell you that due to deficiency of a vitamin, you may feel cold all the time. If there is deficiency of Vitamin B12 in your body, you may catch cold. Vitamin B12 plays an important role in the production of red blood cells and the transportation of oxygen. Due to deficiency of this vitamin our body becomes unable to produce red blood cells. This…

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Due to deficiency of Vitamin B6 there is tingling in hands and feet keep these things in your diet

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Due to deficiency of Vitamin B6 there is tingling in hands and feet keep these things in your diet

Due to deficiency of Vitamin B6, many symptoms appear on the body. Such as lack of blood in the body, rashes, glossitis may occur. Vitamin B6 or pyridoxine, including increasing neurotransmitter synthesis and hemoglobin, performs many functions related to body functions. This is very important for hormonal health and strengthening immunity. Due to eating too much junk, fast food, oil, salt and sodium, deficiency of this vitamin starts in the body. Due to deficiency of this vitamin, tingling in hands and feet also starts. Today we will tell you about…

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Vitamin deficiency and Eye twitching connection

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Vitamin deficiency and Eye twitching connection

Vitamin Deficiency And Eye Twitching: People often associate eye twitching with good or bad signs. People believe that twitching of one eye brings good signs while twitching of another eye brings bad signs. Whereas this is a matter related to health. According to health experts, there are many reasons for eye twitching. One reason for this can also be vitamin deficiency. In medical language, this problem is called myokemia. The human body needs many types of vitamins to function properly. Its deficiency has different effects on the body. Let us…

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Feeling low, tired, stressed or weak? these vitamins and mineral deficiency could be responsible

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Feeling low, tired, stressed or weak? these vitamins and mineral deficiency could be responsible

Vitamin Deficiency: If someone does a lot of physical work, then it is common to feel tired. But many people feel tired and weak all the time even without doing any work. Sometimes this tiredness is physical as well as mental and the person also feels sad all the time. If you are also seeing these symptoms in your body, then it is possible that there is a deficiency of some vitamins (Vitamins For Tiredness) in your body. Let us tell you that deficiency of vitamins and minerals makes the…

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Constantly Feeling Sleepy You Might Be Missing This Vitamin

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Constantly Feeling Sleepy You Might Be Missing This Vitamin

If you are feeling too sleepy and tired all the time, this could be a sign of vitamin D deficiency. Vitamin D is very important for our body, as it strengthens our bones and maintains our energy. Apart from this, it also strengthens our immune system. Symptoms of Vitamin D Deficiency Excessive sleepiness: If you are feeling tired and sleepy throughout the day, this could be a sign of vitamin D deficiency. Bone pain: Vitamin D deficiency can cause bone pain and weakness. Mood changes: Depression and…

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How to check vitamin deficiency in Body and know which diseases are based on vitamin deficiency Read Here all details

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How to check vitamin deficiency in Body and know which diseases are based on vitamin deficiency Read Here all details

Many processes go on continuously in the human body. These include everything from converting food into energy to building bones, teeth, muscles, skin etc. Vitamins are needed to complete all these processes properly, but do you know which disease can be caused by the deficiency of which vitamin? If not, then this special report has been prepared especially for you. This disease is caused by deficiency of Vitamin A Vitamin A is found in abundance in dairy products and green vegetables. It plays an important role in keeping muscles, bones,…

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Deficiency of this vitamin causes glasses to be worn at an early age, identify the symptoms and treat them like this

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Deficiency of this vitamin causes glasses to be worn at an early age, identify the symptoms and treat them like this

To keep the body fit, the right amount of vitamins and minerals is very important. If there is any kind of vitamin deficiency in the body, then your entire body has to suffer the consequences. Today we will talk about Vitamin A, due to deficiency of which one has to face eye related problems. Vitamin A works to keep eyes, skin, bones and body related tissues strong. Vitamins and minerals play an important role in keeping the body fit. Vitamin A is very important for the body because if it…

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These problems tell you that there is a deficiency of nutrients in your body.

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These problems tell you that there is a deficiency of nutrients in your body.

Lack of certain nutrients in the body can cause many health problems. Hair fall, nails breaking or slow growth etc. are some such signs which tell us that our body is lacking something. These problems can be avoided by fulfilling the deficiency of essential nutrients in time. These can be cured by taking a balanced diet and taking some essential vitamins and supplements. Let us know here… excessive hair fall Abnormally excessive hair fall can be a sign of deficiency of some nutrients in the body. There can be many…

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If your hair is turning gray before age, then there may be a deficiency of this vitamin, fulfill it in this way

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If your hair is turning gray before age, then there may be a deficiency of this vitamin, fulfill it in this way

Hair Whitening Problem: Who doesn’t want long, thick, black hair, but nowadays not only the older people but also children and young people have their hair turning prematurely grey. Generally, hair starts turning gray after 40 years, but due to deficiency of some vitamins, minerals and nutrients, sometimes hair starts turning gray even at a young age. In such a situation, let us tell you today, the biggest reason behind graying of hair, which can be due to deficiency of a vitamin. Deficiency of this vitamin can cause graying of…

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Tongue May Warn Of Vitamin BTwelve And BNine Deficiencies

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Tongue May Warn Of Vitamin BTwelve And BNine Deficiencies

Vitamin B12 and B9: Just as symptoms start appearing in the body when there is a disease, similarly the shape of your tongue also starts indicating when there is a deficiency of vitamins in the body. Wrinkling of the tongue can also be a deficiency of vitamins. You may fail to meet the vitamin requirement of your body, due to which there may be health problems, if the color of your tongue is getting different or the tongue is getting wrinkled then do not ignore these symptoms. Do not ignore…

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