Tag: vitamin e

Vitamin E Overdose: Vitamins are very important elements for the body, but the body needs them differently according to age, health and gender. The body needs every vitamin. Like other vitamins, Vitamin E is also very important for the body. It plays an important role in preventing blood clots, protecting cells from oxidative damage and strengthening the immune system. It is also very beneficial for the skin. Protects it from damage with its antioxidant properties. Vitamin E is found in seeds, nuts, vegetables. However, only a limited quantity of it…