Tag: vitamins

You should also include the leaves and fruits of this tree in your diet – News18 Hindi

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You should also include the leaves and fruits of this tree in your diet – News18 Hindi

Vishal Bhatnagar/Meerut: If we talk about today’s times, people seem to be quite worried about their health. He also uses different types of proteins. Besides, they also make changes in their diet based on the opinion of experts. But today we will tell you about one such Ayurvedic tree, fig. If you start using its fruits in your daily diet. So you will stay away from all things like fatigue, weakness, illness etc. With better health, you will be able to perform better in your work field. Speaking to Local…

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How to check vitamin deficiency in Body and know which diseases are based on vitamin deficiency Read Here all details

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How to check vitamin deficiency in Body and know which diseases are based on vitamin deficiency Read Here all details

Many processes go on continuously in the human body. These include everything from converting food into energy to building bones, teeth, muscles, skin etc. Vitamins are needed to complete all these processes properly, but do you know which disease can be caused by the deficiency of which vitamin? If not, then this special report has been prepared especially for you. This disease is caused by deficiency of Vitamin A Vitamin A is found in abundance in dairy products and green vegetables. It plays an important role in keeping muscles, bones,…

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vitamin D overdose can be harmful for health know its disadvantage

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vitamin D overdose can be harmful for health know its disadvantage

Vitamin D Dosage: Vitamins are said to be essential for health because they help in running the body’s systems smoothly. If there is a deficiency of these in the body, then the body’s function and health are adversely affected. But sometimes in the name of health, we take overdose of vitamins and this can also be dangerous for health. Talking about Vitamin D, its overdose can be fatal for you. According to a recent news, an elderly man in London died due to overdose of Vitamin D. Let us know…

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This is how it is known whether there is any vitamin deficiency in your body… isn’t this a symptom?

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This is how it is known whether there is any vitamin deficiency in your body… isn’t this a symptom?

Vitamin Deficiency: Vitamins i.e. micro nutrients are said to be essential for better functioning of the body. If seen, if there is a deficiency of these vitamins in the body, then the entire function and structure of the body gets spoiled. However, many times it is not known which vitamin is deficient in the body. In such a situation, deficiency of vitamins can make the body home to many problems. Today, let us talk about such symptoms on the basis of which we can know which vitamin deficiency needs to…

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Deficiency of this vitamin causes glasses to be worn at an early age, identify the symptoms and treat them like this

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Deficiency of this vitamin causes glasses to be worn at an early age, identify the symptoms and treat them like this

To keep the body fit, the right amount of vitamins and minerals is very important. If there is any kind of vitamin deficiency in the body, then your entire body has to suffer the consequences. Today we will talk about Vitamin A, due to deficiency of which one has to face eye related problems. Vitamin A works to keep eyes, skin, bones and body related tissues strong. Vitamins and minerals play an important role in keeping the body fit. Vitamin A is very important for the body because if it…

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Why is Vitamin B5 important for the body, know how dangerous its deficiency can be.

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Why is Vitamin B5 important for the body, know how dangerous its deficiency can be.

Vitamin B5:Everyone’s attention goes towards Vitamin A, B, C, D or E, but apart from these, there are many other important vitamins which are very important for the body and their deficiency can cause many problems. One of these is Vitamin B5. This is such a vitamin, which very few people pay attention to. This vitamin is water soluble which works to provide energy to the body by breaking down fats and carbohydrates. Know why the body needs this vitamin (Vitamin B5 Deficiency) and what problems can occur due to…

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If your hair is turning gray before age, then there may be a deficiency of this vitamin, fulfill it in this way

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If your hair is turning gray before age, then there may be a deficiency of this vitamin, fulfill it in this way

Hair Whitening Problem: Who doesn’t want long, thick, black hair, but nowadays not only the older people but also children and young people have their hair turning prematurely grey. Generally, hair starts turning gray after 40 years, but due to deficiency of some vitamins, minerals and nutrients, sometimes hair starts turning gray even at a young age. In such a situation, let us tell you today, the biggest reason behind graying of hair, which can be due to deficiency of a vitamin. Deficiency of this vitamin can cause graying of…

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Diet Tips Leg Cramps At Night Causes And Home Remedies In Hindi

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Diet Tips Leg Cramps At Night Causes And Home Remedies In Hindi

Diet Tips: Many people have the problem of cramps or sensation in their legs while sleeping at night. Due to this one cannot get deep sleep. Most people ignore this problem lightly, but later this carelessness can prove costly. According to experts, there can be many reasons for leg cramps. This problem can also occur due to lack of nutrients in the body, restless leg syndrome, muscle related problems. Leg cramps while sleeping at night can be the initial symptoms of some disease. In such a situation, let us know…

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How Much Vitamin Supplements Are Right For You To Know Its Advantages And Disadvantages

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How Much Vitamin Supplements Are Right For You To Know Its Advantages And Disadvantages

Vitamin Tablet Side Effects: Crores of people around the world take vitamin pills because of weakness or to become strong. If you are also one of them, then this news is for you only. Arbitrary use of nutritional supplements is not good for health. Many people take multivitamin, vitamin B, K, D, B12, biotin, zinc, magnesium, iron supplements, believing that it will make up for any nutrient deficiencies in their body and also solve their health problems. will do But isn’t taking an overdose of supplements harmful to health? Let…

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B12 Deficiency Vegetarian Foods Rich In Vitamin B12

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B12 Deficiency Vegetarian Foods Rich In Vitamin B12

Vitamin B-12 Deficiency: Vitamin B12 is needed to protect your body from diseases. If it is deficient in the body, then the body starts giving you its signals in many ways. If you get tired easily and feel tired and lethargic, you may be deficient in Vitamin B12. It is best to get regular blood tests done to check the essential vitamins and minerals in your body. Due to deficiency of Vitamin B-12 in the body, you may face many problems. B12 also plays an important role in brain development.…

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