walk

weight loss with 10000 steps daily walk can make you slim trim

Weight Loss Myths Vs Facts: Nowadays, awareness towards fitness and health is increasing. Everyone is…

fitness tips walking speed walking speed tells about health

Walking Speed ​​and Health Risks : Science believes that many problems can be overcome by…

To stay fit, do mini walk daily, know its benefits and right timing.

Mini Walk Benefits: Walking every day is the best way to stay healthy. It is…

, Walking Mistakes:

Walking Mistake: You can improve your health by walking a few kilometers every day. Walking…

Risk of heart attack is higher in winter do these three exercises

The risk of heart attack increases during winter season. Due to cold, blood vessels contract,…

Fitness Tips Know What Should Be Done To Lose Weight Other Than Walking

Walking For Weight Loss: Walking is considered to have tremendous benefits for health. This not…