Tag: walking technique

If you try the fitness tips 6-6-6 walking rule your body will become absolutely fit

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If you try the fitness tips 6-6-6 walking rule your body will become absolutely fit

Anyone can follow the 6-6-6 technique and it has no side effects. Under this technique, a person will have to walk for 60 minutes at 6 in the morning and 6 in the evening. That means, walk for half an hour at 6 in the morning and also walk for half an hour at 6 in the evening. In this way you will walk 60 minutes a day. This sixty minute walk will prove effective in reducing the extra fat accumulated on the body. Apart from this, you will also…

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