Tag: walking time

Health Tips Know the Right Time to Walk in the Morning and Evening in Pollution

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Health Tips Know the Right Time to Walk in the Morning and Evening in Pollution

Morning Or Evening Best Time for Walk In Pollution: When poisonous particles found in the air enter the human body through breath, it causes many serious health problems. The rapidly increasing pollution is giving rise to many dangerous diseases. Pollution invites many serious diseases. Amidst the increasing pollution, apart from breathing, it also has a deep impact on the kidneys. If pollution attacks your heart, it also harms your skin. In such a situation, the increasing pollution level has created a new problem for health conscious people. The question arising…

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Fitness Tips Know What Should Be Done To Lose Weight Other Than Walking

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Fitness Tips Know What Should Be Done To Lose Weight Other Than Walking

Walking For Weight Loss: Walking is considered to have tremendous benefits for health. This not only provides many benefits to the body, the risk of many diseases also reduces. Walking is beneficial for overall health. According to CDC, people who walk 8 to 10 thousand steps every day keep their weight under control. It can also help in controlling serious problems like cholesterol, blood pressure and blood sugar. Walking is also beneficial for heart health. This strengthens muscles and joints, reduces stress and anxiety and the body remains active all…

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