getting up from bed in the morning can increase the risk of a heart attack
When we wake up in the morning, the brain releases a special hormone to wake…
2 months ago
walking
Cars are banned in this city of the world know how life goes on without vehicles
There are many cities in the world which are known for their unique characteristics., But…
3 months ago
When you are stressed, go for a walk, your anxiety will vanish in 10 minutes, know how from a therapist
Benefits of walking : Stress has increased due to work pressure and deteriorating lifestyle. Due…
6 months ago
Does this tree really walk? Know why it is called ‘The Walking Tree’
Millions of species of trees and plants are found all over the world. Each tree…
6 months ago
fitness tips walking barefoot on hard surface health side effects
Side Effects of Walking Barefoot : Walking barefoot at home is quite common. Since childhood,…
6 months ago
If you do these Four things at home, then you need to do separate workouts
To stay fit and active we need exercise and workout. But due to busy routine,…
11 months ago
Risk of heart attack is higher in winter do these three exercises
The risk of heart attack increases during winter season. Due to cold, blood vessels contract,…
11 months ago
Know These Benefits Of Reverse Walking It Also Improves Your Mind And Focus
Benefits Of Reverse Walking: In the easiest exercise to keep the body healthy, walking has…
2 years ago
Hands and feet start swelling after running or jogging, then this disease can happen.
After running- jogging or gym, your hands and feet also start swelling? If this happens…
2 years ago
Running Walking Cycling Are Really Helpful For Weight Loss
Weight Loss Tips:Bad lifestyle, bad food and working in the same position for long hours…
2 years ago