highlights Walnuts are native to North and South America, Southern Europe, Asia and the West Indies. Walnuts are hot in nature, so eating too much can cause stomach upset. Consumption of walnuts can improve the efficiency of the heart. Walnut Benefits and its History: Walnut dry fruit has reach all over the world. Even if it does not grow in a country, it reaches there due to its qualities and desire. The special minerals and vitamins found in it are considered very beneficial for the heart. It also plays its…
Read MoreJourney of taste: Walnut has thousands of years old history, beneficial for heart and bones, read interesting things
