Side effects of eating walnuts: The walnut, which looks like a human brain, not only tastes good, it also has a wealth of nutrients. It is rich in antioxidants like polyphenols, healthy fats, proteins, omega-3 fatty acids, vitamins and minerals. It is rich in unsaturated fats, which reduce bad cholesterol and triglycerides. Boosts brain health. However, despite having so many benefits, excessive consumption of it can also cause some harm to you. Let us know the disadvantages of eating too many walnuts. Disadvantages of eating too much walnuts 1. According…
Read MoreDo you eat these dry fruits by the handful? There will be 6 major losses, stones will be formed in the kidney, blood thinning medicine will be ineffective.
