Tag: warmth

This food item will make you feel warm even in winter, you have to start eating it in this way

onlinenews24seven
This food item will make you feel warm even in winter, you have to start eating it in this way

Soups and Stews: There’s nothing like the warmth of a steaming bowl of soup or stew during winter. Packed with vegetables, beans and lean proteins, these dishes are not only satisfying but also packed with nutrients. Consider making delicious lentil soup, classic chicken noodles or chunky vegetable stew. Warm fluids can help maintain hydration and relax your body while providing essential vitamins and minerals. Seasonal Root Vegetables: Winter is the best time to enjoy root vegetables like carrots, sweet potatoes, turnips and beets. These vegetables are rich in fiber and…

Read More