highlights Nutritious flour is prepared by drying the water chestnut pulp. If you eat water chestnuts when you are hungry, then the body gets full energy. In Ayurveda, Cinghade has been called an aquatic fruit and its effect is cold. Swad Ka Safarnama: Winter is now slowly showing its charm in India. During this, water chestnut has started appearing in the vegetable market and markets. This fruit of dark green and beige color is wonderful in properties. Eat this, energy will start flowing in the body. Water chestnut also helps…
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