A man loses 13 kgs weight in 21 days through water faster know its benefits and side effects

Weight loss with water fasting: People adopt many tricks to lose weight. Some compromise on their diet, while others do heavy workouts. Similarly, Addis Miller of Costa Rica recently did a great transformation in 21 days and lost not one or two but 13 kg of weight. For this, he resorted to water fasting. Now what is this water fasting and is it beneficial or harmful for the body, let us tell you about water fasting. what is water fasting In water fasting, the focus is on liquid diet instead…

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