Water Fasting: Nowadays people are doing anything to lose weight, without knowing what are its advantages and disadvantages. Every day various types of tricks for quick weight loss are shared on social media and claims are made. One such video is in discussion these days. In which a woman is telling that she has lost 9 kg weight in 14 days just by drinking water. This process is called water fasting. In such a situation, the question is arising whether it is right to lose weight by drinking only water,…
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water fasting benefits risks and how to do it
Benefits of Water Fasting: During water fasting, people do not eat anything except water. Many people consider it very good for rapid weight loss, while some people believe that this type of fasting is not right for everyone. Because it has a bad effect on the body. Is water fasting good for the body or not? Nowadays, crores of people are troubled by overweight and obesity. People are trying different ways to lose weight these days. Nowadays, a special type of fasting is becoming a part of the trend to…
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