Tag: water retention

eating excessive salt is very dangerous for your health read full article in hindi

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eating excessive salt is very dangerous for your health read full article in hindi

Those who add too much salt to their food to enhance the taste should know that eating too much salt is very dangerous for your health. Eating too much salt increases the risk of heart failure and kidney failure. Using too much salt in food is becoming the root cause of many dangerous diseases around the world. Even though you take salt according to taste, but excessive consumption of salt knowingly or unknowingly can surround you with many diseases. You may not believe that every year thousands of people die…

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Health Tips Water Retention Symptoms Causes And Treatment In Hindi

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Health Tips Water Retention Symptoms Causes And Treatment In Hindi

Water Retention: Water retention is such a dangerous disease, due to which water starts filling inside the body and due to this the body starts swelling. Due to this, swelling increases in the muscles of hands, legs, face and stomach. The weight keeps increasing and decreasing every other day. If this serious disease is identified early, it can be prevented, but if its symptoms are ignored, the problem can become severe. Therefore, whenever symptoms of water retention are seen, one should go to the doctor without panic. Let us know…

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Five Reasons To Reduce Salt Consumption

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Five Reasons To Reduce Salt Consumption

Sodium Side Effects:Sodium, which we colloquially call salt, is one of the very important electrolytes that helps in performing many functions of the body. With its help, fluid balance is maintained. Blood sugar level is maintained. Apart from nervous, muscle function, cardiac function, it helps in doing many other things properly, but they say that anything in excess is harmful. In such a situation, due to its excessive consumption, there can be many problems like heart disease, blood pressure, according to experts, we should consume 9 to 12 grams of…

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