Tag: Ways to avoid pollution

health tips herbal concoction to combat pollution effects know best ayurvedic kadha

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health tips herbal concoction to combat pollution effects know best ayurvedic kadha

Kadha for Pollution Protection : Increasing air pollution in Delhi-NCR is now becoming dangerous for health. Due to continuous increase in Air Quality Index (AQI), poisonous air is reaching the body through breath and is harming not only the lungs but also the heart and brain. This is causing problems like difficulty in breathing, cough and sore throat. Cough, pain in stomach and ribs while sleeping at night has also increased. For cough caused due to pollution, many types of medicines and syrups are easily available in the market, but…

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If you go out daily then definitely follow these tips, your lungs will be detoxified.

onlinenews24seven
If you go out daily then definitely follow these tips, your lungs will be detoxified.

Lung is an organ of our body which cleans itself after getting dirty. Not only this, when it comes in contact with pollution, it starts healing itself. If you want to keep your lungs healthy then you should stay away from cigarette smoke, smoking, vaping and air pollution. Along with this, exercise should be done daily. Along with this, it is important to take a healthy diet, this keeps your immunity strong.  Hydration Drinking at least eight glasses of water a day helps in reducing mucus. It gets diluted and…

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