Garlic is one such ingredient that is found in the kitchen of almost every house. It is not only tasty but also a treasure for health. So let’s know the benefits of eating garlic in summer. Garlic contains nutrients that can boost your immunity. It is rich in vitamin C and B6, manganese and selenium, which protects health from many diseases. Regular consumption of garlic reduces the risk of colds and flu to a great extent. A study conducted on 146 participants published in the US National Library of Medicine…
Read MoreWednesday, July 31, 2024
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