Healthy atta roti: Nowadays people suffer from physical problems at a young age, which occur in old age or due to genetics. This includes bone problems, diabetes, heart disease etc. Apart from this, due to unhealthy eating habits, the digestive system also remains bad. If your lifestyle, eating habits and physical activity remain correct then you can live a healthy lifestyle for a long time. Many people do not digest food quickly. The stomach remains bloated for hours after eating. To prevent indigestion, indigestion, bloating, gas, sour belching, diabetes, heart…
Read MoreTag: Ways to get rid of constipation
Mix these 5 things while kneading the dough, the problem of constipation will go away from its roots, the dirt rotting in the intestines will be cleaned from every corner.
Which flour roti to eat to improve digestion: Roti is eaten daily in every house. Some people make roti from wheat flour while some people like to eat roti by mixing several grains. Roti made from multiple grain flour has its own taste and has tremendous benefits. They are rich in fiber, due to which the digestive system remains healthy. Those who eat simple wheat flour roti can make it even more nutritious if they wish. For this, before kneading the dough, you will have to mix some things in…
Read MoreTo get relief from constipation and indigestion, drink any one of these 5 things mixed with milk.
Constipation: Nowadays the trend of eating out is going on rapidly. People are liking junk foods very much. Stomach related problems are increasing due to continuously eating outside food. One of these problems is constipation. Due to which digestion gets disturbed and the stomach does not get cleaned. There are many powders and medicines in the market to get relief from constipation but many of them are not very effective. In such a situation, today we are telling you a panacea home remedy to get rid of constipation… 5 home…
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