When we fast for nine days during Navratri, sometimes we feel tired and weak. This often happens because of some small mistakes made by us, which we should avoid.If we keep the fast properly, we can not only remain healthy but our energy also increases. Today we will talk about those mistakes which often happen during fasting. By avoiding these, we can make our fast more beneficial and pleasant. Lack of waterMany of us forget to drink water during fasting, which is a big mistake. Water helps our body to…
Read MoreFasting Tips: Feel low during fasting? Never make these mistakes, otherwise you will have to suffer the consequences.
