Vrat Benefits: There are many worship-recitations and fasting-festivals in Hinduism. If we talk about fasting, in Hindu religion many fasts are observed every month. These include Ekadashi, Purnima, Pradosh Vrat, Masik Shivratri etc. Whereas some people keep fast on a particular day of the week. Consumption of salt is considered prohibited, especially on Sundays. These fasts are observed by consuming liquids, fruits or sweets. But do you know that keeping fast and giving up salt especially one day in a week is not only related to religious importance, but it…
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