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fitness tips what is yo yo effect know why weight increases after losing weight

November 21, 2024 onlinenews24seven

Weight Loss: Losing weight is a very difficult task. To lose weight, people work hard, follow the right diet, go to the gym and do workouts. This provides a lot of benefits and also reduces weight. But imagine what will happen if despite all this your weight starts increasing again in a few weeks or months. This cycle of weight loss and gain is called Yo-Yo Dieting. Repeated weight loss and gain are called yo-yo effects. Let us know about it and its effect in weight loss journey… What is…

weight loss myths vs fact stop eating wheat flour chapati you will become fit and slim

October 17, 2024 onlinenews24seven

Roti For Weight: Obesity today has emerged as a big problem not only in the country but all over the world. This is the reason why people are trying to lose weight by doing intense exercise as well as following a strict diet to reduce obesity. Many people even give up eating bread and rice in order to stay fit. In such a situation, it is natural to raise the question whether eating wheat bread increases weight. People often have this confusion in their mind, will there be weight loss…

fitness tips woman claims lost 20kg in 3 months know rapid weight loss diet and workout schedule

October 13, 2024 onlinenews24seven

Weight Loss Diet: Excess weight is the cause of many diseases. Due to this, heart disease, diabetes, stroke and many dangerous diseases can occur. People all over the world are troubled by this problem. WHO has even declared overweight or obesity as an epidemic. In this era, everyone wants fitness by losing weight, that too quickly. In such a situation, a fitness influencer has claimed that he has lost 20 kg of weight in just 3 months. Vanya has 137,000 followers on Instagram. She gives fitness and weight loss tips.…

child care tips newborn baby normal weight in kg

October 1, 2024 onlinenews24seven

Newborn Baby Weight : When a child is born, the first question of most people is whether it is normal delivery or cesarean, how are the mother and the child, what is the weight of the child. In this, knowing the weight of the baby means how healthy the child is. It has been told in many researches that the weight of the child at the time of birth (Newborn Baby Weight in Kg) tells how his health is going to be after the age of 18 years. In such…

Because of this the tower of Pisa is tilted you will be surprised to know its weight

September 29, 2024 onlinenews24seven

The height of the Leaning Tower of Pisa is impressive. Please note that due to the inclination, the minaret is approximately 56 meters high at the top and 57 meters high at the bottom. The weight of the minaret is approximately 14500 metric tons. It has eight floors, including the chamber for the seven bells. Each bell is tuned to a musical note. This tower is famous for its unusual inclination. But do you know why the tower of Pisa is inclined? Let us tell you that it is broadly…

women health weight loss in first trimester of pregnancy normal or not

September 23, 2024 onlinenews24seven

First Trimester of Pregnancy : Many types of changes are seen in women during pregnancy. The most normal of these is weight gain. There are some women whose weight starts increasing in the first trimester of pregnancy i.e. in 1 to 3 months, while some women also lose weight during this period. Due to which there is often a fear in the mind. Many women also ask the question whether weight loss in the first trimester of pregnancy is normal or does it indicate a problem. Know what the experts…

Weight loss 30-30-30 formula How to reduce belly fat know benefits

September 22, 2024 onlinenews24seven

Obesity is one of the most rapidly increasing diseases today. The biggest reason for this is unhealthy lifestyle and eating habits. According to a report, 135 million people in India alone are obese. If your weight has increased and you are a victim of obesity, then you should adopt the 30-30-30 formula from today itself. This formula is so effective that it can bring your body in shape by burning fat in a month. By adopting this, obesity can be got rid of and the figure will be maintained. Let’s…

This pahadi dal controls sugar and weight, do you know its name? Know the benefits from health experts

September 5, 2024 onlinenews24seven

Benefits of Bhatt Dal: Very few people know about Bhatt ki dal, which is grown on a large scale in Uttarakhand. This dal is widely consumed in the Garhwal and Kumaon regions of Uttarakhand. Its taste is amazing, but its benefits are also no less. This dal looks like a thick black pearl, so this dal is also known as black soybean. Let us know why it is important to keep this dal rich in high protein and fiber in your kitchen… Narinder Mohan Hospital and Heart Centre in Mohan…

fitness tips weight loss myth and facts morning or evening which is best time for weight loss

September 4, 2024 onlinenews24seven

Weight Loss Myths And Facts : Four years ago, a shocking research came out which said that by 2050, half of the world’s population will be overweight. This estimate of German scientists is based on eating habits. The Potsdam Institute for Climate Impact Research said that the way people’s diet is changing, there will be a lack of nutrients in the next 30 years and many people will gain a lot of weight, which is the cause of many dangerous diseases. Therefore, there is a need to be alert now.…

fitness tips can eating less helps in lose weight know facts vs fictions

September 3, 2024 onlinenews24seven

Weight Loss Myths : It is very difficult to lose weight, you will have to stop eating, only eating less will work… such things keep going around us. We have never tried to know how much truth is there in them. Actually, weight is one of the biggest problems today. Because of this, many types of diseases are increasing, the look also becomes ugly. Many things have to be done to lose weight properly. Proper exercise, right diet definitely help in losing weight but one should not fall into the…

Tag: Weight