Abdominal Massage: Everyone takes body massage. Body massage also has many benefits, but do you know how many health benefits you can get from abdominal massage. The tradition of massaging the abdomen in Ayurveda is centuries old. It can be beneficial in reducing intestinal pain from digestion to upset stomach. Let’s know about the benefits of this How to do abdominal massage? To massage the stomach, lie down on the ground on your back and then apply oil on your hands. Massage the roundness of the abdomen with oil. Repeat…
Read MoreKnow Abdominal Massage Health Benefits
