weight control

Malaika Arora: Why doesn’t Malaika Arora eat food from the plate? You will be surprised to know the reason

Malaika Arora has recently shared a special plan regarding her diet. 50 year old Malaika…

Is natural sugar better than refined sugar? Know full details

When it comes to weight gain due to sugar consumption, it is often said that…

Dry Fruits Side Effects eating dry fruits daily is good or not for health know more

Everyone wants to have good health, for this people go to the gym and eat…

If you lose just five percent weight, the risk of these diseases will reduce, heart and liver will get relief.

World Obesity Day 2024: In the last few decades, increasing weight i.e. obesity has spread…

Laughter Makes Your Heart Health And Over All Health Better

Laughing Benefits: Do you know how fit your one laugh can make you. Yes, this…