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fitness tips what is yo yo effect know why weight increases after losing weight

November 21, 2024 onlinenews24seven

Weight Loss: Losing weight is a very difficult task. To lose weight, people work hard, follow the right diet, go to the gym and do workouts. This provides a lot of benefits and also reduces weight. But imagine what will happen if despite all this your weight starts increasing again in a few weeks or months. This cycle of weight loss and gain is called Yo-Yo Dieting. Repeated weight loss and gain are called yo-yo effects. Let us know about it and its effect in weight loss journey… What is…

Everyone considered the growing belly as obesity, when the person went to the doctor, he was shocked to know the reality!

November 7, 2024 onlinenews24seven

You will find many people whose weight starts increasing suddenly. At the same time, some people’s belly appears enlarged. Some people even pay attention to it, but some consider it just obesity and never go to the doctor. Recently, a case came to light in Norway, where a person’s belly was increasing. He thought it was normal obesity but the reason behind it was something else. When she appeared, the man lost his senses. The man’s stomach was growing a lot and his weight was increasing. Everyone thought that he…

health tips stress obesity can cause because of over thinking and stress

October 31, 2024 onlinenews24seven

Obesity is currently spreading like an epidemic in the world. Whoever you see is worried about increasing fat. If seen, nowadays people are focusing more on losing weight instead of gaining weight. There are many reasons for obesity but unbalanced diet is considered to be one of its main reasons. Talking about the new era, obesity is not only increased by eating too much, but stress and other things also increase it. Let us know what things can be responsible for gaining excess weight on the body. A major reason…

Health Risk sudden weight gain cause of heart failure know risk

August 21, 2024 onlinenews24seven

Too much or too little weight gain is not good for health. Being underweight leads to weakness and being overweight can increase the risk of heart attack. Weight gain can also be a sign of heart failure. This can lead to many other serious diseases. Weight gain can be even more dangerous (Rapid Weight Gain Disadvantage) when it increases very rapidly in a week. Let us know how much weight gain in a week is considered excessive According to the American Heart Association, if the weight increases by more than…

fitness tips how possible to gain weight in 6 or 7 hours for athletes

August 11, 2024 onlinenews24seven

Rapid Weight Gain : Wrestler Vinesh Phogat was excluded from the Paris Olympics 2024 due to excess weight. Her weight was less than 50 kg a day before, but within 7-8 hours the weight increased from 50 to 53 kg. She tried a lot to reduce it but could not lose even 100 grams. In such a situation, the question arises that how can one suddenly gain 2 kg in a day. Is it easy for a common man to gain so much weight? How quickly an athlete gains weight…

Find Out the Problems Your Body Faces After Quitting the Gym

August 8, 2024 onlinenews24seven

Going to the gym is very beneficial for health. It not only strengthens the body but also reduces mental stress. But many times people start going to the gym but quit after some time. After leaving the gym, there are many negative effects on the body and many problems start occurring in the body. Let us know what problems can occur in the body after leaving the gym. gaining weightThe first problem that occurs after leaving the gym is weight gain. The calories you burn while doing the gym stop.…

Bananas Serious Side Effects You Must Be Aware Hindi News

July 22, 2024 onlinenews24seven

Banana is a fruit that hardly anyone would not like. Although it is eaten as a snack during workouts. But if you eat it in excess, it can be harmful for the body. Let us know in detail about its side effects. Ignoring which can be harmful for health. Side effects of eating banana Bananas are one of the most loved and consumed fruits in the world. However, the side effects of bananas are not given much attention. According to new data, about 100 billion bananas are eaten every year.…

Weight gain tips how to increase weight with this healthy milkshake vajan badhane ka tareeka in hindi

June 12, 2024 onlinenews24seven

Whether the body is too fat or too thin, both are problems. In such a situation, it is important for a healthy person to maintain the right weight. But if you are worried due to low weight and have eaten various things or taken supplements to gain weight, yet the weight does not increase, then try drinking this shake. Despite all the efforts, the weight does not increase and weakness persists in the body, so today we tell you about a shake which after drinking will not only make you…

Weight gain diet these foods helps to gain weight

May 14, 2024 onlinenews24seven

Many times people use different types of protein powders and go to the gym to lose weight, but protein supplements and excessive gymming can harm the body. In such a situation, if you are thin then you need a right and accurate nutritious diet which will make you healthy. Just as obesity is a problem, similarly thinness also becomes a problem. People who have become weak due to unhealthy diet not only face embarrassment, but such people also fall ill again and again. Peanut butter is peanut butter, by consuming…

Is there a connection between weight gain and age Why are women more prone to it

April 26, 2024 onlinenews24seven

Weight Gain: The problem of weight gain has become common these days. Obesity is the result of bad lifestyle and unhealthy eating habits. This problem is seen more in girls. With increasing age, obesity follows them and their weight starts increasing. Women’s weight increases rapidly with increasing age. Very few women know the reason for this. Let us know why the weight of women increases rapidly with age, is it a sign of any disease? Weight gain in women is a sign of disease If a woman’s weight is increasing…

Tag: weight gain