Obesity is currently spreading like an epidemic in the world. Whoever you see is worried about increasing fat. If seen, nowadays people are focusing more on losing weight instead of gaining weight. There are many reasons for obesity but unbalanced diet is considered to be one of its main reasons. Talking about the new era, obesity is not only increased by eating too much, but stress and other things also increase it. Let us know what things can be responsible for gaining excess weight on the body. A major reason…
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Health Risk sudden weight gain cause of heart failure know risk
Too much or too little weight gain is not good for health. Being underweight leads to weakness and being overweight can increase the risk of heart attack. Weight gain can also be a sign of heart failure. This can lead to many other serious diseases. Weight gain can be even more dangerous (Rapid Weight Gain Disadvantage) when it increases very rapidly in a week. Let us know how much weight gain in a week is considered excessive According to the American Heart Association, if the weight increases by more than…
Read Morefitness tips how possible to gain weight in 6 or 7 hours for athletes
Rapid Weight Gain : Wrestler Vinesh Phogat was excluded from the Paris Olympics 2024 due to excess weight. Her weight was less than 50 kg a day before, but within 7-8 hours the weight increased from 50 to 53 kg. She tried a lot to reduce it but could not lose even 100 grams. In such a situation, the question arises that how can one suddenly gain 2 kg in a day. Is it easy for a common man to gain so much weight? How quickly an athlete gains weight…
Read MoreFind Out the Problems Your Body Faces After Quitting the Gym
Going to the gym is very beneficial for health. It not only strengthens the body but also reduces mental stress. But many times people start going to the gym but quit after some time. After leaving the gym, there are many negative effects on the body and many problems start occurring in the body. Let us know what problems can occur in the body after leaving the gym. gaining weightThe first problem that occurs after leaving the gym is weight gain. The calories you burn while doing the gym stop.…
Read MoreBananas Serious Side Effects You Must Be Aware Hindi News
Banana is a fruit that hardly anyone would not like. Although it is eaten as a snack during workouts. But if you eat it in excess, it can be harmful for the body. Let us know in detail about its side effects. Ignoring which can be harmful for health. Side effects of eating banana Bananas are one of the most loved and consumed fruits in the world. However, the side effects of bananas are not given much attention. According to new data, about 100 billion bananas are eaten every year.…
Read MoreWeight gain tips how to increase weight with this healthy milkshake vajan badhane ka tareeka in hindi
Whether the body is too fat or too thin, both are problems. In such a situation, it is important for a healthy person to maintain the right weight. But if you are worried due to low weight and have eaten various things or taken supplements to gain weight, yet the weight does not increase, then try drinking this shake. Despite all the efforts, the weight does not increase and weakness persists in the body, so today we tell you about a shake which after drinking will not only make you…
Read MoreWeight gain diet these foods helps to gain weight
Many times people use different types of protein powders and go to the gym to lose weight, but protein supplements and excessive gymming can harm the body. In such a situation, if you are thin then you need a right and accurate nutritious diet which will make you healthy. Just as obesity is a problem, similarly thinness also becomes a problem. People who have become weak due to unhealthy diet not only face embarrassment, but such people also fall ill again and again. Peanut butter is peanut butter, by consuming…
Read MoreIs there a connection between weight gain and age Why are women more prone to it
Weight Gain: The problem of weight gain has become common these days. Obesity is the result of bad lifestyle and unhealthy eating habits. This problem is seen more in girls. With increasing age, obesity follows them and their weight starts increasing. Women’s weight increases rapidly with increasing age. Very few women know the reason for this. Let us know why the weight of women increases rapidly with age, is it a sign of any disease? Weight gain in women is a sign of disease If a woman’s weight is increasing…
Read MoreHave you made cold coffee with jaggery? Try this easy recipe, it tastes so good that your husband will demand it.
Jaggery Cold Coffee Recipe: ‘For her sake, you have changed from tea to coffee, will you remain loyal to love…?’ You must have heard a lot of fighting and bickering between tea and coffee drinkers. But The truth is that coffee is equally appreciated by those who love tea. Summers have come and cold coffee is one such drink, which is the most favorite beverage of many households in the scorching heat. The taste of cold coffee is such that once you drink it, you feel like drinking it again…
Read MoreIf you lose just five percent weight, the risk of these diseases will reduce, heart and liver will get relief.
World Obesity Day 2024: In the last few decades, increasing weight i.e. obesity has spread like an epidemic. Due to changed lifestyle and lack of physical activities, most people are unable to control their weight and start gaining weight. If seen, weight gain is such a medical condition which makes the body home to many types of diseases. Today, World Obesity Day (World Obesity Day 2024) is being celebrated all over the world to prevent obesity and make the public aware in this regard. What does research say about obesity?…
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