Jaggery Cold Coffee Recipe: ‘For her sake, you have changed from tea to coffee, will you remain loyal to love…?’ You must have heard a lot of fighting and bickering between tea and coffee drinkers. But The truth is that coffee is equally appreciated by those who love tea. Summers have come and cold coffee is one such drink, which is the most favorite beverage of many households in the scorching heat. The taste of cold coffee is such that once you drink it, you feel like drinking it again…
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If you lose just five percent weight, the risk of these diseases will reduce, heart and liver will get relief.
World Obesity Day 2024: In the last few decades, increasing weight i.e. obesity has spread like an epidemic. Due to changed lifestyle and lack of physical activities, most people are unable to control their weight and start gaining weight. If seen, weight gain is such a medical condition which makes the body home to many types of diseases. Today, World Obesity Day (World Obesity Day 2024) is being celebrated all over the world to prevent obesity and make the public aware in this regard. What does research say about obesity?…
Read MoreWeight Gain To Digestive Discomfort 5 Impacts Of Daily Desert Indulgence On Your Body |
Some people have a dangerous addiction to eating sweets. There are some who definitely eat sweets after dinner. Today we will talk about this habit, what effect does it have on the body of people who eat sweets after dinner every day? Through this article, you will know that the habit of eating sweets at night has dangerous effects on the body of those people. Let’s find out how that too… weight gain The first and most important effect of this habit on your body is through increase in your…
Read MoreIf these eating habits are not improved, then the weight will go on increasing, health will also be affected
As we all know that breakfast is the most important meal of the day. Since your body is most active in the morning, it is important to have a heavy and healthy breakfast. Because breakfast only gives you enough energy to stay active throughout the day. Breakfast should be heavy, while lunch should be light. While talking about dinner, it should be kept very light. Because after having dinner the body has to rest.
Read MoreFoods For Weight Gain Add These Foods In Your Diet For Healthy Body
Weight Gain Diet: Just as obesity is a problem, in the same way thinness also becomes a problem. People who have become weak due to a healthy diet not only face embarrassment, but also such people also fall ill again and again. Many times people use different types of protein powder and go to the gym to eliminate leanness, but protein supplements and excessive gym can harm the body. In such a situation, if you are thin, then you need a correct and accurate nutritious diet which will make you…
Read MoreDoes eating rice and potatoes really increase weight? Learn what nutritionists say about this
People thinking of losing weight first decide to leave those food items, which can lead to weight gain. Many times, in an attempt to lose weight, we keep distance from those things, from which we can get essential nutrients, such as rice and potatoes etc. You must have heard many times that consumption of things like rice and potatoes increases the chances of weight gain. These are included in fatty foods. But do you know that the foods that you consider to be weight gainers can actually prove to be…
Read MoreEating Roti And Rice Really Lead To Weight Gain Know What Is The Truth
Increasing weight or obesity causes many serious diseases. Your bad cholesterol level can increase due to weight gain. Diabetes can be a disease. Due to the accumulation of plaque in the veins, the problem of blockage can arise. A serious condition like high blood pressure may have to be faced. Apart from this, the risk of triple vessel disease, heart failure, heart attack, coronary artery disease can also increase. By now you must have come to know how dangerous weight gain is for your health. This is the reason why…
Read MoreHealth Tips Causes Of Rapid Weight Gaining In Women Know Reasons In Hindi
Weight Gain: The problem of weight gain has become common these days. The result of bad lifestyle and bad food is coming out in the form of obesity. This problem is seen more in girls. With aging, obesity follows them and their weight starts increasing. In old age, the weight of women increases very fast. Very few women know the reason for this. Let us know why the weight of women increases rapidly with age, is it a sign of some disease? Weight gain in women is a sign of…
Read MoreReverse Dieting How Reverse Diet Can Help You To Control Weight Gain Know It Works Or Not
Reverse Dieting: Losing weight is a difficult task in itself. But even more difficult is to maintain the weight. However, you cannot live only on a low-calorie diet. But if you take a high-calorie diet, then weight gain is certain. Now the question arises that what should be done then? Actually, in such a situation, you can choose the option of reverse dieting. Reverse dieting is a diet in which calories are gradually added to your diet. This reduces the risk of weight gain to a great extent. According to…
Read MoreBest Workouts To Prevent Obesity And Reduce Weight The Difference Will Be Seen Soon
Workout Tips: It is important to make time for workouts. Exercise provides many benefits such as weight loss, better cardiovascular health, muscle strength and better mental health. In this article, the best workouts have been given to prevent obesity and reduce weight, by doing which you can get a better body. Cardiovascular Exercise: Cardiovascular exercise, also known as aerobic exercise, is any physical activity that gets your heart rate up and your breathing rate up. Examples include running, cycling, swimming and dancing. Cardiovascular exercise helps burn calories, improve heart health…
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