Tag: weight loss

How to differentiate between millet and ragi flour? Know for how many days it can be used after opening the packet.

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How to differentiate between millet and ragi flour? Know for how many days it can be used after opening the packet.

In winter you see a lot of green vegetables in the market. Along with vegetables, you also get to see a wide variety of rotis in your plate in winters. Be it corn bread, millet or wheat bread. Bajra rotis are eaten with great gusto during the cold season. Ragi flour is such that it is available in every season. Nowadays, flour like millet and ragi are included in the healthy diet instead of wheat bread. But for many people it becomes difficult to differentiate between these flours. Let us…

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fitness tips actress deepti sadhwani lost 17 kg weight in 6 months know how

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fitness tips actress deepti sadhwani lost 17 kg weight in 6 months know how

Deepti Sadhwani Weight Loss : ‘Taarak Mehta Ka Ooltah Chashmah’ actress and social media influencer Deepti Sadhwani has surprised everyone by losing 17 kg weight in 6 months. Recently Deepti shared her weight loss journey on social media. He told how he achieved such an amazing fitness transformation on the basis of hard work and right diet. However, it was not at all easy for him. During weight loss, many times he felt like leaving the journey midway but he convinced himself and today he has lost a lot of…

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The protruding belly will come inside immediately, start these 4 things daily, the body will become perfect.

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The protruding belly will come inside immediately, start these 4 things daily, the body will become perfect.

Not only in India, people all over the world are troubled by increasing weight. People gain weight due to wrong eating habits and lifestyle. Once weight increases, it starts causing other serious diseases. Nowadays people have forgotten to include physical workout in their routine in their busy life. When weight starts increasing, the first thing that starts happening is the stomach and most of the people have this problem. In such a situation, you can control your weight by controlling your diet. Let us today tell you about 4 such…

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Everyone considered the growing belly as obesity, when the person went to the doctor, he was shocked to know the reality!

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Everyone considered the growing belly as obesity, when the person went to the doctor, he was shocked to know the reality!

You will find many people whose weight starts increasing suddenly. At the same time, some people’s belly appears enlarged. Some people even pay attention to it, but some consider it just obesity and never go to the doctor. Recently, a case came to light in Norway, where a person’s belly was increasing. He thought it was normal obesity but the reason behind it was something else. When she appeared, the man lost his senses. The man’s stomach was growing a lot and his weight was increasing. Everyone thought that he…

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National Nachos Day: How did Nachos, made as a joke, become popular? What is its connection with the US Army?

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National Nachos Day: How did Nachos, made as a joke, become popular? What is its connection with the US Army?

The heart becomes happy after eating spicy nachos. Nachos, which look like triangle-shaped chips, are served with cheese, vegetables and a variety of sauces, which everyone, from children to adults, loves to eat. Nachos have become so popular that now they are being eaten fondly even in small cities and towns of India. Nachos originated in Mexico. Its story is very interesting. 6 November every year to National Nachos Day Is celebrated. Nachos are made from cornNachos are made from corn flour. These are called tortilla chips. It is prepared…

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If you want to lose weight fast then drink curry leaf juice on an empty stomach, this is the way to drink it.

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If you want to lose weight fast then drink curry leaf juice on an empty stomach, this is the way to drink it.

Curry leaves are considered a medicine in Ayurveda. The special thing is that curry leaves, which are rich in so many benefits, also enhance the taste of food. Yes, the taste of the food in which you add curry leaves increases manifold. In South Maharashtra, curry leaves are used like coriander in vegetables, pulses and other things. Whatever you add curry leaves to, its salad and aroma will be different. Benefits of drinking curry leaf juice on an empty stomach Not only curry leaves. In fact, its juice also benefits…

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Health tips weight loss tips weight loss myth vs facts skipping dinner effect

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Health tips weight loss tips weight loss myth vs facts skipping dinner effect

Weight Loss: Breakfast early in the morning is beneficial for health. It should always be rich in nutritious elements. Skipping dinner can be dangerous. Like morning breakfast, dinner is also important. It is said that dinner should be light and eaten two hours before sleeping. However, many people trying to lose weight skip dinner. They believe that this reduces weight quickly and easily. However, let us find out how much truth is there in this… Also read: How dangerous is this disease, which Bollywood actress Ileana D’Cruz is struggling with,…

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Weight loss myth fact drinking lots of water for weight loss

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Weight loss myth fact drinking lots of water for weight loss

Weight Loss Myths vs Facts: Most people remain worried due to increasing weight. People do everything to lose weight, but after hard work, only a slight difference is visible. In such a situation, some people lose weight by following a strict diet while others sweat for hours a day. Many people lose weight rapidly even by doing water fasting for several days. People believe that drinking more water helps in losing weight quickly. What is the matter? To lose weight quickly, you definitely need to drink more water. Let us…

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These 4 detox drinks are beneficial for your health, pollution will not make any difference, lungs will remain healthy.

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These 4 detox drinks are beneficial for your health, pollution will not make any difference, lungs will remain healthy.

Morning Detox Drink: The air of many states including Delhi has become poisonous. By the time Diwali approaches, the air across the country becomes polluted. Pollution has the biggest impact on our lungs. To keep your lungs healthy, you can include detox drinks in your habit. There are many benefits of detox drink, it removes the accumulated dirt from your body. If you also breathe poisonous air, then you will have to change your routine also, so that you can fight air pollution. Ginger and Lemon Detox TeaGinger and lemon…

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weight loss myth and facts is only exercise can reduce weight diet has no concern

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weight loss myth and facts is only exercise can reduce weight diet has no concern

Weight Loss Myths And FactsWhat do people not do to reduce the increasing weight? Some sweat for hours in the gym, while others jog or walk for several kilometres. Many people reduce weight even by following a strict diet. But most people focus more on exercise during their weight loss journey. Many people have this notion that they should exercise a lot, sweat and then eat anything. If you also think like this then let us know what is the truth behind it. In ABP Live’s Myth and Fact series,…

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