Tag: weight loss

Adnan Sami shocking transformation 230 kg to 100 kg in 16 months strict diet plan

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Adnan Sami shocking transformation 230 kg to 100 kg in 16 months strict diet plan

Adnan Sami Then and Now Look: Fans like the songs of musician Adnan Sami very much. He had made a special place in the hearts of his fans with his melodious voice. Apart from his professional life, the singer has also been in the news for his personal life. Adnan made headlines with his weight loss journey. There was a time when his weight was 230 kg. In 2006, he had told that the doctor had warned him that if he did not lose weight, he had only 6 months…

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Does drinking celery and cumin water really reduce weight? Know the myths and facts about weight loss

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Does drinking celery and cumin water really reduce weight? Know the myths and facts about weight loss

Weight Loss Myth : Increased weight is one of the biggest problems today. Nowadays people are focusing most on exercise and diet for rapid weight loss. People are also drinking different types of detox drinks to lose weight. People believe that these detox drinks help in reducing weight. In such a situation, these days the idea that drinking cumin water and celery water on an empty stomach in the morning will reduce weight is more in trend. It is very important not to know whether drinking cumin water on an…

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⁠These 5 healthy soups will detoxify the body, include them in your weight loss journey, know the recipe here

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⁠These 5 healthy soups will detoxify the body, include them in your weight loss journey, know the recipe here

It has become very important to keep the body healthy. In this busy life, it is important to take out time for yourself, otherwise the condition of the body can deteriorate at any time. People take many measures to keep the body healthy. However, those who depend on outside food may face problems at any time. If you also eat useless things from outside, then never miss detoxing yourself. Today we will tell you the recipes of 5 healthy soups, by consuming which you can make yourself fit. Learn here…

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Like Bhumi Pednekar, you too can go from fat to fit, just follow this fitness routine from today itself.

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Like Bhumi Pednekar, you too can go from fat to fit, just follow this fitness routine from today itself.

Bollywood’s beautiful actress Bhumi Pednekar makes a lot of headlines with her fitness and looks. Everyone becomes convinced of his style. The actress started her acting career with the film Dum Laga Ke Haisha. Bhumi Pednekar has made her special identity with this film. The actress had gained a lot of weight for this film. Bhumi Pednekar had lost 32 kg of weight after this film. Now you might want to know how this happened, so let us tell you. Bhumi did not do any dieting, just followed the exercise…

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health tips fasting eating earlier or eating lesser know what is best to lose weight

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health tips fasting eating earlier or eating lesser know what is best to lose weight

Weight Loss Tips: Obesity is becoming a big problem. One out of every 8 people in the world is in the grip of obesity. Because of this, the risk of type 2 diabetes, heart disease and some types of cancer increases. Therefore it is very important to control it. To control obesity and prevent weight gain, you should change your diet. You can include low calorie foods in this and change your eating pattern. Many people adopt the method of fasting, eating early in the day or eating less to…

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The protruding belly will come inside immediately, start these 4 things daily, the body will become perfect.

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The protruding belly will come inside immediately, start these 4 things daily, the body will become perfect.

Not only in India, people all over the world are troubled by increasing weight. People gain weight due to wrong eating habits and lifestyle. Once weight increases, it starts causing other serious diseases. Nowadays people have forgotten to include physical workout in their routine in their busy life. When weight starts increasing, the first thing that starts happening is the stomach and most of the people have this problem. In such a situation, you can control your weight by controlling your diet. Let us today tell you about 4 such…

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Everyone considered the growing belly as obesity, when the person went to the doctor, he was shocked to know the reality!

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Everyone considered the growing belly as obesity, when the person went to the doctor, he was shocked to know the reality!

You will find many people whose weight starts increasing suddenly. At the same time, some people’s belly appears enlarged. Some people even pay attention to it, but some consider it just obesity and never go to the doctor. Recently, a case came to light in Norway, where a person’s belly was increasing. He thought it was normal obesity but the reason behind it was something else. When she appeared, the man lost his senses. The man’s stomach was growing a lot and his weight was increasing. Everyone thought that he…

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National Nachos Day: How did Nachos, made as a joke, become popular? What is its connection with the US Army?

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National Nachos Day: How did Nachos, made as a joke, become popular? What is its connection with the US Army?

The heart becomes happy after eating spicy nachos. Nachos, which look like triangle-shaped chips, are served with cheese, vegetables and a variety of sauces, which everyone, from children to adults, loves to eat. Nachos have become so popular that now they are being eaten fondly even in small cities and towns of India. Nachos originated in Mexico. Its story is very interesting. 6 November every year to National Nachos Day Is celebrated. Nachos are made from cornNachos are made from corn flour. These are called tortilla chips. It is prepared…

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If you want to lose weight fast then drink curry leaf juice on an empty stomach, this is the way to drink it.

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If you want to lose weight fast then drink curry leaf juice on an empty stomach, this is the way to drink it.

Curry leaves are considered a medicine in Ayurveda. The special thing is that curry leaves, which are rich in so many benefits, also enhance the taste of food. Yes, the taste of the food in which you add curry leaves increases manifold. In South Maharashtra, curry leaves are used like coriander in vegetables, pulses and other things. Whatever you add curry leaves to, its salad and aroma will be different. Benefits of drinking curry leaf juice on an empty stomach Not only curry leaves. In fact, its juice also benefits…

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Health tips weight loss tips weight loss myth vs facts skipping dinner effect

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Health tips weight loss tips weight loss myth vs facts skipping dinner effect

Weight Loss: Breakfast early in the morning is beneficial for health. It should always be rich in nutritious elements. Skipping dinner can be dangerous. Like morning breakfast, dinner is also important. It is said that dinner should be light and eaten two hours before sleeping. However, many people trying to lose weight skip dinner. They believe that this reduces weight quickly and easily. However, let us find out how much truth is there in this… Also read: How dangerous is this disease, which Bollywood actress Ileana D’Cruz is struggling with,…

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