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Weight Loss Diet: Woman ate this fish in just 3 months, and lost 15 kg of weight, you will be stunned to know the benefits – woman lost 15 kg weight in 3 months just by eating fish doctor surprised

September 28, 2024 onlinenews24seven

Eating fish is considered beneficial for health. But can you imagine that you will lose weight by eating fish? Experts say that if you are so fond of eating fish, then eat it by grilling or baking it. This will be very beneficial. But yes, one should never eat fish in large quantities. But a woman claims that she has reduced her weight by 15 kg by eating only fish for 3 months. Even the doctors are surprised to see him. According to the report of New York Post, Jane…

south beach diet for weight loss loose 6 kg in 14 days

September 23, 2024 onlinenews24seven

Increased weight brings many problems. It can spoil not only fitness but also overall health. In such a situation, people adopt different types of workouts and diets to lose weight. There is often confusion about the best diet plan for weight loss. Meanwhile, the South Beach Diet is quite a trend. After adopting it, one can lose 4 to 6 kg of weight in just two weeks. After coming into the limelight this year, this diet is considered to be the best for losing weight. This is an amazing diet…

weight loss not possible with dieting its not working to reduce obesity

July 13, 2024 onlinenews24seven

Losing weight is one of the biggest challenges today. Increased weight and obesity bring with it many diseases. Therefore, people exercise and work on diet to lose weight (Weight Loss Tips). However, very few people know that dieting is not a cure for weight loss. It will definitely shock you to hear this, but if you also believe that you can lose weight by reducing food or dieting, then you are also making a mistake. Meaning, reducing food or not eating will not reduce weight, but it will increase. Let’s…

health tips Weight loss diet plan to stay fit and fine

May 31, 2024 onlinenews24seven

What you eat and what you don’t, it affects your overall health. To stay fit, it is very important to have a good diet and lifestyle. However, many people are confused about what is right for them to eat and what is wrong. What can they eat to control their weight? To remove this confusion, celebrity nutritionist Rujuta Diwekar has recently shared a video on her Instagram account, in which she has told what to eat every day and what not to eat. Rujuta has told such a diet plan,…

weight loss tips troubled by obesity morning drink for fit body

May 11, 2024 onlinenews24seven

Due to today’s eating habits, obesity has now become a common problem. People make many efforts to get rid of it. But still they are not affected. In such a situation, if you are also worried about obesity, then this news is for you. Today we will tell you about a drink which, if you drink it every morning on an empty stomach, you will see the difference within a few days. Let us know about that drink. Drink this every morning on an empty stomach To reduce obesity, first…

Weight loss: You can also lose weight easily by following these two recipes.

April 27, 2024 onlinenews24seven

Most people are troubled by obesity. People make many efforts to get rid of it, but still they are unable to get relief. If you also want to become slim, then this news is for you. Today we will tell you about two such recipes, by following which you can easily get rid of obesity. Let’s know about these recipes. Chocolate Chia Seeds First of all, if you include chocolate chia seeds pudding in your diet, it can give you many benefits. To make halwa, mix chia seeds and water…

Weight Loss: Eat Amla, reduce obesity in 1 month, its benefits are amazing

April 21, 2024 onlinenews24seven

Skipping food and sweating have become old tricks to lose weight. Now you can lose weight in a smart way. With right foods, calorie intake and normal physical activity, you can lose weight in just 1 month. Amla can help you in this. With this you can reduce your weight rapidly and improve your fitness. Let us know what are the benefits of eating Amla… Eating Amla can reduce belly fat rapidly. Due to the high fiber in it, one does not feel hungry for a long time, which reduces…

health and diet tips best diet for weight loss to get high protein

April 13, 2024 onlinenews24seven

Weight Loss Pulses : Eating pulses is beneficial for health. High protein is found in these. For vegetarian people, pulses are considered best for protein. According to the National Center for Biotechnology Information, a large amount of protein is found in pulses, which can reduce weight rapidly (Dal For Weight Loss). In fact, apart from high protein, fibre, vitamins and minerals are found in pulses, which are beneficial for health. There are many types of pulses. In such a situation, you can lose weight fast by including 5 pulses in…

This disease does not allow weight loss, know why this happens, how to avoid it

March 24, 2024 onlinenews24seven

Weight Loss: If you want to lose weight then avoid taking stress. Yes, stress is said to be the enemy of weight loss. Experts say that when endocrine glands continuously produce stress hormones, heart pressure increases. Due to this, heartbeats become faster, blood circulation in muscles increases, problems like fear, anxiety and depression can occur. Stress hormones can completely spoil the natural processes of the body. Let us know what is the connection between stress and weight loss… Stress does not allow weight loss Chronic stress can cause diabetes and…

If you are drinking fruit juice daily for weight loss then stop, is this your mistake?

January 30, 2024 onlinenews24seven

Fruit Juices For Weight Loss: Nowadays, paying attention to health in this busy life is the most challenging task. Due to unhealthy eating habits and chaotic lifestyle, obesity and many other problems start occurring. Increase in body weight leads to many diseases. Therefore, it is advisable to focus more on losing weight. For this, along with diet and exercise, a healthy lifestyle should be followed. Many people try to lose weight by drinking fruit juice, which is considered a wrong method. In such a situation, let us know how fruits…

Tag: weight loss diet