Tag: weight loss diet tips

Which food increases weight more, roti or rice? Which food is better to eat during weight loss

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Which food increases weight more, roti or rice? Which food is better to eat during weight loss

Both roti and rice are a staple in our diet, but when it comes to gaining or losing weight, which one should we choose? This question often comes to people’s mind, especially when they are trying to lose weight. Both roti and rice contain carbohydrates, but there is a difference in their nutrition and calories. Today we will know which one is more effective in gaining weight and which option will be better for you if you are losing weight.  Difference between roti and riceBoth roti and rice are rich…

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Diet Tips Know How Water Help In Weight Loss In Hindi

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Diet Tips Know How Water Help In Weight Loss In Hindi

Water for Weight Loss: Today increasing weight is increasing many problems. People adopt different methods to lose weight, but despite this the weight is not reduced. Very few people know that water not only quenches thirst but also reduces weight (Water for Weight Loss). It helps the body to function properly. This affects everything from body temperature to digestion and metabolism. Let us know how water can help in reducing weight… don’t feel very hungry Many times, when we do not drink enough water, the body starts giving signals about…

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