Losing weight is one of the biggest challenges today. Increased weight and obesity bring with it many diseases. Therefore, people exercise and work on diet to lose weight (Weight Loss Tips). However, very few people know that dieting is not a cure for weight loss. It will definitely shock you to hear this, but if you also believe that you can lose weight by reducing food or dieting, then you are also making a mistake. Meaning, reducing food or not eating will not reduce weight, but it will increase. Let’s…
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