Weight Loss: Breakfast early in the morning is beneficial for health. It should always be rich in nutritious elements. Skipping dinner can be dangerous. Like morning breakfast, dinner is also important. It is said that dinner should be light and eaten two hours before sleeping. However, many people trying to lose weight skip dinner. They believe that this reduces weight quickly and easily. However, let us find out how much truth is there in this… Also read: How dangerous is this disease, which Bollywood actress Ileana D’Cruz is struggling with,…
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health tips weight loss myths facts side effects of skipping dinner in hindi
Weight Loss : Early morning breakfast is beneficial for health. It should always be full of nutrients. Skipping dinner can be dangerous. Just like morning breakfast, dinner is also important. It is said that dinner should be light and should be eaten two hours before sleeping. However, many people who want to lose weight skip dinner. They believe that this helps in reducing weight quickly and easily. about such things’Myth Vs Facts is a special presentation of ABP Live Hindi. ‘Myth Vs Facts Series’ The attempt is to bring you…
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