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Sauce made from this fruit will show wonders in weight loss! Beneficial in sugar, cholesterol too, learn how to make

August 25, 2023 onlinenews24seven

highlights Consumption of apple sauce can be beneficial in many diseases. Use good quality apples to make apple sauce. Apple Sauce health benefits and recipe: It is said that eating an apple a day does not require a doctor. It is from this fact that the amazing properties of apple are known. Apple is a fruit rich in nutrients which is very beneficial for the body. Apple Sauce also gives many benefits to the body along with increasing the taste of food. If you are troubled by obesity, then consuming…

If these eating habits are not improved, then the weight will go on increasing, health will also be affected

May 11, 2023 onlinenews24seven

As we all know that breakfast is the most important meal of the day. Since your body is most active in the morning, it is important to have a heavy and healthy breakfast. Because breakfast only gives you enough energy to stay active throughout the day. Breakfast should be heavy, while lunch should be light. While talking about dinner, it should be kept very light. Because after having dinner the body has to rest.

Eating Roti And Rice Really Lead To Weight Gain Know What Is The Truth

April 26, 2023 onlinenews24seven

Increasing weight or obesity causes many serious diseases. Your bad cholesterol level can increase due to weight gain. Diabetes can be a disease. Due to the accumulation of plaque in the veins, the problem of blockage can arise. A serious condition like high blood pressure may have to be faced. Apart from this, the risk of triple vessel disease, heart failure, heart attack, coronary artery disease can also increase. By now you must have come to know how dangerous weight gain is for your health. This is the reason why…

Housewife Women Also Can Reduce Their Weight Just Include These Things In Your Routine

April 25, 2023 onlinenews24seven

Weight Loss Tips For Housewife Women: These days a large number of women are troubled by their increasing weight. Working women still control their weight. Although the biggest problem is seen with the housewife, because she spends most of her time at home. Due to many everyday tasks at home, she is often unable to pay attention to her increased weight, nor does she get time to go out of the house and do gym exercises. You do not need to go to the gym to lose weight. You can…

Weight Loss Tips Avoid These 3 White Food Items If You Want To Lose Weight

February 13, 2023 onlinenews24seven

Weight Loss: Most of the people find weight loss a very difficult task. Because don’t know what we have to sacrifice for this. You have to give up everything from your favorite food to your favorite drinks. To prevent weight gain, people first reduce the intake of carbohydrates. While many people increase the weight due to small mistakes and then are unable to reduce it. If you are worried about weight, then leaving things made from white sugar to white flour can prove to be better for you. Not all…

Warm Apple Oatmeal Recipe helps in weight loss know how to make with simple method healthy breakfast Oatmeal benefits

February 13, 2023 onlinenews24seven

highlights It is healthy to consume things made of oats in breakfast. Make and eat apple oatmeal and get plenty of energy and protein. Warm Apple Oatmeal Recipe: Everyone likes to include it in breakfast. Some people eat salted oats, masala oats, oats kheer, oats mixed with milk. However, you can also make oats in many healthy and tasty ways. It is very healthy to eat oats in breakfast. By consuming this, your energy will remain throughout the day. We are telling you a delicious recipe made of oats, which…

What Are The Health Benefits Of South Indian Foods Healthy Options For Breakfast

February 6, 2023 onlinenews24seven

Indian Food Options For Breakfast: Idli Sambhar, Dosa, Sambhar Bada, Upma are South Indian dishes. But the craze and love towards them is seen all over the country. You go to any corner of the country, South Indian food will definitely be available. Generally, we eat them only when there is a mood to eat something light or when there is a celebration. But if you are a fitness freak and want to start your day with healthy food, then take South Indian food as your breakfast. Add some other…

Corn soup will help in weight loss in winter, everyone will like the taste, make it with the help of simple recipe

February 2, 2023 onlinenews24seven

highlights Corn is very beneficial for health in the winter season. Corn soup rich in fiber can be helpful in weight loss. Corn Soup Recipe: If you get hot corn soup in the winter season, then it gives a different taste. As delicious as corn soup is, it is equally beneficial in terms of health. There are abundant nutrients present in corn. The high fiber present in it is also helpful in reducing weight. In this winter, if you are feeling overweight, then you can include corn soup in your…

Weight Loss Five Moves To Improve Your Posture That Can Also Help You Burn Calories

January 6, 2023 onlinenews24seven

Weight Loss: Sitting in the same position in front of the laptop all day can cause many changes in your body. Rounded shoulders, sunken chest and stooped neck, all these are the visible symptoms of sitting in the wrong way or sitting in the same position continuously, which are clearly visible when standing in front of the mirror. Poor sitting habits not only affect your body but can also make you more vulnerable to back pain, fractures and muscle fatigue. A good posture is important for maintaining balance throughout the…

Weight Loss Drink How To Reduce Belly Fat Health News

December 31, 2022 onlinenews24seven

How To Reduce Belly Fat: A protruding belly has become a problem for many people these days. Elderly and many youths have also lost their stomach due to today’s food habits and poor daily routine. Most people start considering going to the gym to push the protruding stomach back inside. However, in this run-of-the-mill life and due to the busy schedule, it is often not possible to do so. To reduce body fat, the most hard work has to be done only with the stomach. The accumulated fat on the…

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