Tag: weight loss journey

⁠These 5 healthy soups will detoxify the body, include them in your weight loss journey, know the recipe here

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⁠These 5 healthy soups will detoxify the body, include them in your weight loss journey, know the recipe here

It has become very important to keep the body healthy. In this busy life, it is important to take out time for yourself, otherwise the condition of the body can deteriorate at any time. People take many measures to keep the body healthy. However, those who depend on outside food may face problems at any time. If you also eat useless things from outside, then never miss detoxing yourself. Today we will tell you the recipes of 5 healthy soups, by consuming which you can make yourself fit. Learn here…

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fitness tips woman claims lost 20kg in 3 months know rapid weight loss diet and workout schedule

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fitness tips woman claims lost 20kg in 3 months know rapid weight loss diet and workout schedule

Weight Loss Diet: Excess weight is the cause of many diseases. Due to this, heart disease, diabetes, stroke and many dangerous diseases can occur. People all over the world are troubled by this problem. WHO has even declared overweight or obesity as an epidemic. In this era, everyone wants fitness by losing weight, that too quickly. In such a situation, a fitness influencer has claimed that he has lost 20 kg of weight in just 3 months. Vanya has 137,000 followers on Instagram. She gives fitness and weight loss tips.…

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‘Leave the madness of losing weight’ Super fit mother revealed her secret, told her fitness mantra to millions of followers

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‘Leave the madness of losing weight’ Super fit mother revealed her secret, told her fitness mantra to millions of followers

Women go to the gym for the fitness of their body. Along with this, she also wants to look beautiful and shapely. But is the goal of reducing weight right for this? A nurse with millions of followers on social media has suggested this for her fitness. He says that people become too serious about losing weight and forget other important things. Whereas they should not do so. This super fit mum has shown off her amazing abs, and shared some serious advice on why aiming to be slim is…

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WWE superstar Batista lost 22 kg, know what is his weight loss journey

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WWE superstar Batista lost 22 kg, know what is his weight loss journey

Once the weight increases, it takes a lot of time to control it again. Today we will talk about the weight loss journey of ex WWE superstar Batista. Batista has lost 22 kg which is quite surprising. The way WWE superstar Batista has lost 22 kg is quite surprising. If you are a fan of WWE then you must know Batista very well. 55-year-old Batista has lost about 22.7 kg of weight. His weight was about 130 kg which has now come down to 108 kg. Let’s know about his…

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Kartik Aaryan Lost 18 Kilos Discover How and How Long It Took Try These Tips Yourself

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Kartik Aaryan Lost 18 Kilos Discover How and How Long It Took Try These Tips Yourself

If you also want to lose weight and stay fit, then the tricks of Bollywood actor Kartik Aaryan can be helpful for you. He has lost 18 kg without any steroids. By following his diet and workout plan, you can also lose weight and stay healthy. Let’s know how Kartik Aaryan lost his weight and how you can adopt this trick. Kartik Aaryan’s weight loss journeyI haven’t eaten sweets for several monthsKarthik had to lose 18 kg in 14 months, so the first thing he did was to stop eating…

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Weight Loss Story From XXL to S this woman lost almost 30 Kgs without going to the gym

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Weight Loss Story From XXL to S this woman lost almost 30 Kgs without going to the gym

Increasing weight has become a problem for everyone these days. The reason for this is the modern lifestyle, which has disrupted everyone’s routine. Today we are telling you the story of a woman who changed her size from XXL to S without even stepping into the gym. During this time, she lost about 30 kg of weight and did not even take the help of any nutritionist or fitness trainer. Let us introduce you to Anagha’s fat to fit journey through her words. Anagha gave this information Anagha told that…

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Health Vidya Balan weight loss transformation know her diet and workout routine

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Health Vidya Balan weight loss transformation know her diet and workout routine

Yoga and Meditation: Vidya Balan practices yoga regularly, which helps maintain flexibility, improve posture and reduce stress levels. Meditation complements yoga and helps improve physical as well as mental health. Balanced diet: Vidya Balan follows a balanced diet which includes a diet rich in nutrition. Her diet includes lean protein, whole grains, fresh fruits and vegetables. Portion control is also an important aspect of Vidya Balan’s transformation which helps in balancing the diet. Vidya Balan especially follows a no raw food diet. In which she does not eat raw vegetables…

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Lose Weight Without Exercise The Body Will Remain Fit Even Without Going To The Gym These Rules Can Help You Lose Weight

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Lose Weight Without Exercise The Body Will Remain Fit Even Without Going To The Gym These Rules Can Help You Lose Weight

Lose Weight Without Exercise: Just like you set an alarm every morning to wake up or for an important meeting, set an alarm for your meals. When you eat is as important as what you eat. If you keep food away from your body for a long time and only eat a bowl of salad, then you are not doing your health well. Never underestimate the body’s ability to backfire. If you are eating only salad except food to become slim then it is not beneficial for your body. Today…

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Will Eating Less Bread Really Make You Thin Or Is It Just Your Illusion

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Will Eating Less Bread Really Make You Thin Or Is It Just Your Illusion

Weight Loss Tips: If there is no roti in our food, then the food seems incomplete. Because without bread your stomach will also remain empty. But some people eat less roti thinking that their weight may not increase, or their stomach may not go away. But is it completely true or is it just your illusion, let us know today whether eating roti really makes people obese. Let us tell you that roti contains not only carbohydrates but also essential nutrients and by eating roti our body gets all the…

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