Weight Loss: Increasing weight brings with it many diseases. It not only spoils the personality but also makes one sick. To avoid this, many people want to lose weight quickly and adopt shortcuts which can be dangerous. Yo-yo dieting is also considered an unhealthy way to lose weight. This is also called weight cycling. By following this, there is a rapid change in weight but the weight also keeps increasing again and again. Let us know how harmful this shortcut method of losing weight is… Effect on physical and mental…
Read MoreIf you are also adopting this shortcut method to lose weight, be careful.
