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Do not forget to stay hungry to lose weight, it can be dangerous

July 31, 2024 onlinenews24seven

Weight Loss Mistakes : Most people think that starving helps in losing weight. Some people eat only once a day to lose weight and skip meals the rest of the time. This is why the trend of dieting is increasing these days. Some people benefit from it but it is not the case with everyone. Dieting does not help some people lose weight and can also cause serious damage to the body. Doctors also say that eating less is not a good option for weight loss. It can be harmful…

Post Pregnancy Weight: Why does weight increase rapidly after pregnancy, know what things to take care of

July 31, 2024 onlinenews24seven

Weight gain after delivery : From the beginning of pregnancy, many types of changes start in the body of women, which are both physical and mental. Most women take good care of themselves for 9 months of pregnancy, but as soon as the delivery is done, they become careless about themselves. The biggest effect of which is seen on their weight. In such a situation, let us know what are the reasons for weight gain after delivery and what should be done to avoid them… Why does weight increase after…

kitchen work and cleaning helps to lose weight burn calories study says for weight loss

July 29, 2024 onlinenews24seven

If you avoid household chores, then a study will now make you love that work. According to this, if your weight has increased a lot and calories have increased, then doing household chores burns calories easily and quickly, reduces obesity and also reduces weight (Weight Loss Tips). Often people want to burn calories with the help of gym and jogging but a recent study says that by cleaning the house you can get the same results as you get by going to the gym. Let’s know what this study says……

weight loss not possible with dieting its not working to reduce obesity

July 13, 2024 onlinenews24seven

Losing weight is one of the biggest challenges today. Increased weight and obesity bring with it many diseases. Therefore, people exercise and work on diet to lose weight (Weight Loss Tips). However, very few people know that dieting is not a cure for weight loss. It will definitely shock you to hear this, but if you also believe that you can lose weight by reducing food or dieting, then you are also making a mistake. Meaning, reducing food or not eating will not reduce weight, but it will increase. Let’s…

A man loses 13 kgs weight in 21 days through water faster know its benefits and side effects

July 3, 2024 onlinenews24seven

Weight loss with water fasting: People adopt many tricks to lose weight. Some compromise on their diet, while others do heavy workouts. Similarly, Addis Miller of Costa Rica recently did a great transformation in 21 days and lost not one or two but 13 kg of weight. For this, he resorted to water fasting. Now what is this water fasting and is it beneficial or harmful for the body, let us tell you about water fasting. what is water fasting In water fasting, the focus is on liquid diet instead…

how to reduce belly fat know weight loss tips

July 2, 2024 onlinenews24seven

Nowadays, a bulging belly is becoming a problem for everyone. Due to bad lifestyle and eating habits, more fat gets accumulated in the body. Due to this, weight increases and many types of health problems start occurring. Today, crores of people around the world are troubled by the problem of weight gain. If your belly fat has come out and you want to reduce it (Reduce Belly Fat Tips), then you can get benefits in just 15 days by adopting Desi Remedies. Let’s know what this remedy is… Naturopathy specialist…

fitness tips difference between weight loss and fat loss in hindi

June 18, 2024 onlinenews24seven

Weight Loss vs. Fat Loss : Nowadays everyone wants to stay fit. Most people go to the gym and workout. Some people try to maintain their body by exercising at home and following a proper diet. Whenever it comes to fitness, two things are discussed the most. First is weight loss and second is proper diet. Through which fat loss is done. There is a lot of talk about muscle loss in this regard. Many people do not know the difference between fat loss and muscle loss. If you too…

Weight loss tips: 7 household chores that help reduce weight and burn calories

June 8, 2024 onlinenews24seven

household chores for weight loss: Who doesn’t want to be physically fit and stay away from diseases, but many people don’t have time for this. Especially if we talk about women, they have very little time due to taking care of the house, children and family. They avoid wasting time and money by going to the gym. Due to which many times they are not able to pay attention to their health and their weight increases. In such a situation, today we tell you about 7 such household chores by…

health tips Weight loss diet plan to stay fit and fine

May 31, 2024 onlinenews24seven

What you eat and what you don’t, it affects your overall health. To stay fit, it is very important to have a good diet and lifestyle. However, many people are confused about what is right for them to eat and what is wrong. What can they eat to control their weight? To remove this confusion, celebrity nutritionist Rujuta Diwekar has recently shared a video on her Instagram account, in which she has told what to eat every day and what not to eat. Rujuta has told such a diet plan,…

Fitness Tips: How fit are you? Check your health in these 4 ways, pay attention to special things

May 12, 2024 onlinenews24seven

Weight Loss Tips: Keeping yourself fit in a busy life is no less than a challenge. Bad eating habits and deteriorating lifestyle are having a negative impact on health. Due to this, obesity and weight are increasing rapidly. In such a situation, many people judge their fitness by looking at their waist. If their stomach is outside then they consider themselves unfit and if their stomach is inside then they consider themselves fit but this is not a scale to stay fit. Today we are going to tell you how to…

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