weight loss

Weight Loss: Eat Amla, reduce obesity in 1 month, its benefits are amazing

Skipping food and sweating have become old tricks to lose weight. Now you can lose…

Health: If you are drinking apple cider vinegar to get fit then keep these 5 things in mind, know the disadvantages along with the benefits.

Apple Cider Vinegar: Nowadays people are ready to follow any trend to get into fitness…

fitness tips peanuts benefits for weight loss mungfali ke fayde in hindi

Peanuts Benefits: Losing weight is quite challenging. This requires hard work and proper diet. Peanuts…

health and diet tips best diet for weight loss to get high protein

Weight Loss Pulses : Eating pulses is beneficial for health. High protein is found in…

Coconut water will not only provide relief from weight gain but half a dozen problems, drink it daily in summer.

Benefits of coconut water: Nariyar water is very beneficial and healthy. It has very low…

fitness tips ameya bhagwat weight loss journey know what to do

Ameya Bhagwat Weight Loss : Increasing weight troubles everyone. Due to this many types of…

8 hour time restricted eating linked to a 91percent higher risk of cardiovascular death

Weight gain is a sign of many diseases. Nowadays people are adopting new methods to…

Are you keeping yourself hungry to maintain your figure? Know how much this mistake can cost your health.

Starvation Diet Side Effects: If you are taking diet without any advice to maintain your…