weight loss

best ways to measure your body fat percentage know about full details

Through food, we store a lot of carbohydrates and glucose in the body. All these…

A man loses 13 kgs weight in 21 days through water faster know its benefits and side effects

Weight loss with water fasting: People adopt many tricks to lose weight. Some compromise on…

Eating protein-rich food after intermittent fasting has a wonderful effect on the intestines, study revealed

According to recent research, eating protein paced diet after intermittent fasting leads to rapid weight…

fitness tips actress mona singh weight loss journey know diet and workout

Mona Singh Weight Loss : Actress Mona Singh has surprised everyone by losing 15 kg…

fitness tips difference between weight loss and fat loss in hindi

Weight Loss vs. Fat Loss : Nowadays everyone wants to stay fit. Most people go…

How to cool down body temperature in this heat weather with his three delicious recipe

Rujuta Diwekar Tips For Summers: Even after half of the month of June has passed,…

Health Vidya Balan weight loss transformation know her diet and workout routine

Yoga and Meditation: Vidya Balan practices yoga regularly, which helps maintain flexibility, improve posture and…

Health tips never trust on internet diet can be hard harmful for overall health

Internet Diet: Are you also one of those people who take help of internet for…

Five fitness lessons you should learn from Disha Patani to get perfect figure

Disha Patani's Fitness Secret: Whenever there is a mention of a fitness freak actress in…

Weight loss tips: 7 household chores that help reduce weight and burn calories

household chores for weight loss: Who doesn't want to be physically fit and stay away…