weight loss

Health Vidya Balan weight loss transformation know her diet and workout routine

Yoga and Meditation: Vidya Balan practices yoga regularly, which helps maintain flexibility, improve posture and…

Health tips never trust on internet diet can be hard harmful for overall health

Internet Diet: Are you also one of those people who take help of internet for…

Five fitness lessons you should learn from Disha Patani to get perfect figure

Disha Patani's Fitness Secret: Whenever there is a mention of a fitness freak actress in…

Weight loss tips: 7 household chores that help reduce weight and burn calories

household chores for weight loss: Who doesn't want to be physically fit and stay away…

What is the best way to eat makhana, know the full details

First let us tell you why makhana is called a superfood? Actually, makhana contains many…

Does watching a horror movie also burn calories? Is this much of a workout possible with one movie?

Most people like watching movies. Since the advent of smartphones, internet and OTT, now everyone…

health tips bariatric surgery benefits ask doctors about its risks and benefits

Bariatric Surgery Obesity can cause many dangerous diseases. There is a risk of problems like…

health tips Weight loss diet plan to stay fit and fine

What you eat and what you don't, it affects your overall health. To stay fit,…

health tips weight diabetes drugs increase stomach paralysis risk

abdominal paralysis : Those who take medicines to lose weight and get rid of diabetes…

Is natural sugar better than refined sugar? Know full details

When it comes to weight gain due to sugar consumption, it is often said that…