Tag: weight loss

After kidney injury, Arjun Kanungo gave up this kind of food for 6 months, know how right it is

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After kidney injury, Arjun Kanungo gave up this kind of food for 6 months, know how right it is

Famous Bollywood singer Arjun Kanungo has recently made a strange revelation about his weight loss journey.  He said that he lost 30 kg weight in the last 18 months. Arjun explains the reason behind this that he was suffering from a serious accident recently.  Actually, due to an accident he suffered hip fracture as well as ‘acute kidney injury’ Were struggling with. He recently told in a YouTube video that he had become a vegetarian for 6 months. In which he took the No Abs No Music challenge to keep…

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Does starving reduce weight Know myth and facts of weight loss

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Does starving reduce weight Know myth and facts of weight loss

Weight losses Myths: Due to the rapidly changing lifestyle and eating habits, today every person is troubled by obesity. Weight gain is becoming a serious problem not only in the country but all over the world. In such a situation, many times people become victims of misconceptions in order to make themselves fit and slim and instead of losing weight, weight starts increasing and diseases also surround them. Amidst the rapidly changing trends, every second person is busy in the struggle to lose weight by giving up food. People remain…

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weight loss myths vs fact stop eating wheat flour chapati you will become fit and slim

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weight loss myths vs fact stop eating wheat flour chapati you will become fit and slim

Roti For Weight: Obesity today has emerged as a big problem not only in the country but all over the world. This is the reason why people are trying to lose weight by doing intense exercise as well as following a strict diet to reduce obesity. Many people even give up eating bread and rice in order to stay fit. In such a situation, it is natural to raise the question whether eating wheat bread increases weight. People often have this confusion in their mind, will there be weight loss…

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fitness tips male and female need different diet for weight loss study

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fitness tips male and female need different diet for weight loss study

Men vs Women Weight Loss Diet: Nowadays, it is becoming an increasing cause of concern for everyone. In such a situation, many people start following their partner’s diet to lose weight. If you are also doing this then you are not going to get any benefit. Actually, everyone’s body is different, due to which it is not easy to lose weight by adopting someone else’s diet. A new research has revealed that to lose weight, women and men should have different breakfast. What does research say? According to research published…

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Drinking this is beneficial for health proven by ayurveda

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Drinking this is beneficial for health proven by ayurveda

Our Indian spices have many such amazing properties, which not only enhance the taste of food, but also benefit health in many ways. One of these spices is coriander. Coriander is generally considered a common spice, but in Ayurveda it is used in the treatment and prevention of many diseases. Especially water made from coriander seeds is very beneficial for health. Coriander seeds not only enhance the taste of food but by drinking its water one can also get rid of problems like digestion, immunity, and weight management. Let us…

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fitness tips woman claims lost 20kg in 3 months know rapid weight loss diet and workout schedule

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fitness tips woman claims lost 20kg in 3 months know rapid weight loss diet and workout schedule

Weight Loss Diet: Excess weight is the cause of many diseases. Due to this, heart disease, diabetes, stroke and many dangerous diseases can occur. People all over the world are troubled by this problem. WHO has even declared overweight or obesity as an epidemic. In this era, everyone wants fitness by losing weight, that too quickly. In such a situation, a fitness influencer has claimed that he has lost 20 kg of weight in just 3 months. Vanya has 137,000 followers on Instagram. She gives fitness and weight loss tips.…

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How to make protein cake at home? The recipe is healthy, will not increase weight and cholesterol, know the recipe

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How to make protein cake at home? The recipe is healthy, will not increase weight and cholesterol, know the recipe

How To Make Healthy Cake From Protein Powder: If you have a craving to eat cake and do not eat it due to weight gain, then today we will share with you the recipe of making a very healthy cake. This cake will not increase your weight and there will be no problem of increasing cholesterol. The main ingredient of this cake is protein powder. You can make such a cake with protein powder which will take care of your heart, sugar and mental health. Now let us know how…

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Jaggery or honey, which is the best option for weight loss?

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Jaggery or honey, which is the best option for weight loss?

Jaggery vs Honey: People who want to lose weight, first of all reduce sugar from their diet, because white sugar acts as a slow poison for the body and not only increases weight, but also causes diabetes, heart disease, etc. Can give rise to problems and many health related problems. In such a situation, people either switch to honey or eat jaggery as an alternative to sugar. But which one between honey and jaggery is more healthy and can help in weight loss (food for weight loss), let us tell…

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‘Leave the madness of losing weight’ Super fit mother revealed her secret, told her fitness mantra to millions of followers

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‘Leave the madness of losing weight’ Super fit mother revealed her secret, told her fitness mantra to millions of followers

Women go to the gym for the fitness of their body. Along with this, she also wants to look beautiful and shapely. But is the goal of reducing weight right for this? A nurse with millions of followers on social media has suggested this for her fitness. He says that people become too serious about losing weight and forget other important things. Whereas they should not do so. This super fit mum has shown off her amazing abs, and shared some serious advice on why aiming to be slim is…

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weight loss myth vs fact womens has to work harder to lose weight

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weight loss myth vs fact womens has to work harder to lose weight

Weight Loss For Women: Losing weight is not easy. To lose weight, one has to make a lot of effort which includes everything from dieting to hard exercise. But have you ever heard that women have to work harder to lose weight than men? There is no doubt that women’s weight increases faster than men because there are many hormonal changes in their body. In such a situation, it is important to know whether women really have to work harder to lose weight. What is the truth? Losing weight is…

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