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What should be your weight at the age of 25 to 30 years

October 10, 2024 onlinenews24seven

C.D.C. According to this, the body of people above 20 years of age is healthy. A healthy body body mass index (BMI) should be between 18.5 to 24.9. BMI between 25 to 30. Is considered overweight. BMI over 30 is considered obesity. However, there is no perfect mantra that can determine the ideal weight of a person. can measure weight like this Factors such as age, height and gender determined at birth are used to calculate the middle weight range. Some say that maintaining a moderate weight can reduce the…

weight loss with 10000 steps daily walk can make you slim trim

October 10, 2024 onlinenews24seven

Weight Loss Myths Vs Facts: Nowadays, awareness towards fitness and health is increasing. Everyone is trying to lose weight in their own way. Every day a new method of weight loss comes into trend but many of these show adverse effects. In such a situation, it is natural to raise the question whether weight can be lost by walking 10,000 steps daily. If you are also confused about this question then let us know what is the truth. Myth: Can you lose weight by walking 10,000 steps daily? Fact: The…

Fitness weight loss tips lemon water empty stomach for weight loss

October 8, 2024 onlinenews24seven

Lemon Water For Weight Loss : People adopt different methods to lose weight. Some people do exercise and some resort to dieting. The most common method is to drink warm water with lemon on an empty stomach after waking up in the morning. Some people also drink lemon water by adding honey in it. In such a situation, the question arises whether drinking lemon water mixed with honey actually reduces obesity or weight. Know the truth… Myth: Drinking water mixed with lemon and honey reduces weight and obesity. Fact :…

Health news | Liposuction: Is it right to undergo liposuction for weight loss, know the risks and side effects

October 7, 2024 onlinenews24seven

Liposuction: For the sake of weight loss, people adopt different types of methods and patterns. Some people follow different diets and some choose the path of surgery. Now liposuction is also becoming popular in this direction. This is a kind of cosmetic procedure which removes excess fat from the body. By getting this procedure done, you can reshape yourself. Also, fat can be removed from any specific area of the body. This procedure is considered safest when done by a qualified and board certified experienced plastic surgeon. Risks and Side…

Do you also do excessive workout? So you too can be a victim of Rhabdo.

October 7, 2024 onlinenews24seven

Rhabdo is a serious emergency disease. This happens when the muscles get injured due to too much workout. According to ‘Cleveland Clinic’, rhabdomyolysis is a serious injury in which a person’s muscles break down. When muscles break, the blood found in the veins of your muscles starts clotting and your blood circulation may get impaired. Due to which organ damage can occur and seizures may occur. It can cause permanent disability and in extreme cases even death. Excessive exercise and too much physical activity can cause serious injuries to the…

Drink the water of this dry fruit on an empty stomach in the morning, it helps in preventing obesity.

October 5, 2024 onlinenews24seven

The morning should start with a positive mindset as well as a nutrient-rich diet. Therefore always start the day in a different way. Drinking dry fruit water on an empty stomach helps in weight loss, prevents obesity and provides many health benefits. Along with dry fruits, water from some dry fruits can also prove to be a boon for health. Raisins are such a dry fruit whose water can help you say goodbye to many health problems. All the elements found in raisin water can make your weight loss journey…

fitness tips weight loss tips you can lose weight through papaya

October 2, 2024 onlinenews24seven

Papaya For Weight Loss: Nowadays, due to poor eating habits and lifestyle, weight gain and obesity have become a common problem. Because of this, the belly bulges out, which makes the personality ugly. This is the reason why people try every trick to lose weight. He spends many hours sweating in the gym and dieting. Despite this, weight is not reduced. In such a situation, Papaya (Papaya Benefits) can be beneficial for you. It can be helpful in weight loss. Papaya contains many nutrients which are helpful in controlling weight.…

Union Health Ministry says Non Alcoholic Fatty Liver Disease

September 30, 2024 onlinenews24seven

‘Union Science and Technology Minister’ Jitendra Singh is an expert on the famous disease of diabetes. He has recently talked about the condition of Indians in liver disease. The situation of fatty liver disease in India is worsening day by day. The report clearly states that one in three Indians is affected by this. Fatty liver disease occurs before type 2 diabetes and metabolic disorders. Institute of Liver and Biliary Sciences (ILBS) The Indo-French Liver and Metabolic Diseases Network (InFLiMeN), a virtual node aimed at preventing and curing metabolic liver…

fitness tips benefits of diet exercise and full rest for weight loss

September 24, 2024 onlinenews24seven

Weight Loss Tips Nowadays people have become so busy in their hectic life that they are not able to take care of their health. Due to this, weight increases and can give rise to many diseases. Troubled people start doing all sorts of things. Many times doing arbitrary things creates new problems. Therefore, if you want to lose weight in a month, then three things should be made a part of your weight loss plan. These include diet, exercise and rest. Know how these three things help in losing weight.…

south beach diet for weight loss loose 6 kg in 14 days

September 23, 2024 onlinenews24seven

Increased weight brings many problems. It can spoil not only fitness but also overall health. In such a situation, people adopt different types of workouts and diets to lose weight. There is often confusion about the best diet plan for weight loss. Meanwhile, the South Beach Diet is quite a trend. After adopting it, one can lose 4 to 6 kg of weight in just two weeks. After coming into the limelight this year, this diet is considered to be the best for losing weight. This is an amazing diet…

Tag: weight loss