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fitness tips protein vs carbs which is best for weight loss

September 5, 2024 onlinenews24seven

Weight Loss Myth : Increased weight is one of the biggest problems today. Nowadays people are focusing the most on exercise and diet for rapid weight loss. To lose weight, most people consider protein as a friend and carbs as an enemy. They believe that to lose weight, it is necessary to keep only protein in the diet, there is benefit in reducing carbs to zero. In such a situation, let us know how much truth is there in this… Myth: Carbs are the enemy for weight loss Fact According…

fitness tips weight loss myth and facts morning or evening which is best time for weight loss

September 4, 2024 onlinenews24seven

Weight Loss Myths And Facts : Four years ago, a shocking research came out which said that by 2050, half of the world’s population will be overweight. This estimate of German scientists is based on eating habits. The Potsdam Institute for Climate Impact Research said that the way people’s diet is changing, there will be a lack of nutrients in the next 30 years and many people will gain a lot of weight, which is the cause of many dangerous diseases. Therefore, there is a need to be alert now.…

fitness tips can eating less helps in lose weight know facts vs fictions

September 3, 2024 onlinenews24seven

Weight Loss Myths : It is very difficult to lose weight, you will have to stop eating, only eating less will work… such things keep going around us. We have never tried to know how much truth is there in them. Actually, weight is one of the biggest problems today. Because of this, many types of diseases are increasing, the look also becomes ugly. Many things have to be done to lose weight properly. Proper exercise, right diet definitely help in losing weight but one should not fall into the…

Female has to make more effort for weight loss than men What is the reason no here

September 2, 2024 onlinenews24seven

Weight Loss For Women : Losing weight is not easy. Women have to work harder for this than men. Actually, women’s weight increases very fast and quickly. They also need to work harder to reduce it (Weight Loss Tips For Women). Let’s know what is the reason for this and what the experts say… Why do women have more trouble losing weight Women gain weight rapidly Women gain weight faster than men. Fat starts increasing from the time of puberty. When puberty arrives, most girls gain weight. However, by adulthood,…

fitness tips 20 minute bodyweight workout to tone muscle in hindi

August 26, 2024 onlinenews24seven

Easy Workout For Tone Muscle : It is very important to workout to stay healthy and fit. To workout, you have to lift heavy weights in the gym or at home. Many people do not workout to avoid this, but now you will not have to do this, because today we are going to tell you about a workout in which no machine is required and you can make yourself fit by giving only 20 minutes. Its name is Body Weight Workout, which is very easy to do. benefits of…

fitness tips losing weight too fast like aman sehrawat side effects in hindi

August 11, 2024 onlinenews24seven

Losing Weight Fast Risk : Aman Sehrawat, the youngest wrestler to win a bronze medal in Paris Olympics 2024, has surprised everyone by losing 4.6 kg in just 10 hours. Aman, who competed in the 57 Kg weight category, had lost 61.5 kg after the semi-finals. To win the medal, he had to reduce his weight to 57 kg. He had only a few hours for this, in which he did it with hard work. In such a situation, the question arises that how dangerous can it be to lose…

Do you also buy weight loss medicine without prescription? This study will blow your mind

August 8, 2024 onlinenews24seven

Weight Loss Medicine : If you are also buying weight loss medicine without prescription, then be careful. A study has revealed a very shocking thing. It has been told that those who buy weight loss medicine online without prescription are at risk of getting fraud or getting bad product. A study published in JAMA Network Open has told that about 42% of online pharmacies selling semaglutide, the active component in Novo Nordisk’s obesity-relieving drug Wegovy, are illegal, which are selling medicines without license. Disadvantages of buying non-prescription weight loss drugs…

Can drinking Beer actually increase your weight read full article in Hindi

August 2, 2024 onlinenews24seven

International Beer Day: There is severe heat in many parts of the country. Even after heavy rains, people get drenched in sweat as soon as they step out. In summer, people prefer to drink beer instead of alcohol. So that they get relief from the heat. On the other hand, some people believe that drinking chilled beer leads to fat accumulation on the stomach. Let’s know how much truth is there behind this. Beer belly is dangerous for health Dr. Daniel Allen, a physician at Cleveland Clinic, says that fat…

Weight Loss Story From XXL to S this woman lost almost 30 Kgs without going to the gym

August 1, 2024 onlinenews24seven

Increasing weight has become a problem for everyone these days. The reason for this is the modern lifestyle, which has disrupted everyone’s routine. Today we are telling you the story of a woman who changed her size from XXL to S without even stepping into the gym. During this time, she lost about 30 kg of weight and did not even take the help of any nutritionist or fitness trainer. Let us introduce you to Anagha’s fat to fit journey through her words. Anagha gave this information Anagha told that…

This dinner will make you slim! Hunger will be satiated and the figure will be perfect too… know the diet plan here