Tag: weight loss

Post Pregnancy Weight: Why does weight increase rapidly after pregnancy, know what things to take care of

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Post Pregnancy Weight: Why does weight increase rapidly after pregnancy, know what things to take care of

Weight gain after delivery : From the beginning of pregnancy, many types of changes start in the body of women, which are both physical and mental. Most women take good care of themselves for 9 months of pregnancy, but as soon as the delivery is done, they become careless about themselves. The biggest effect of which is seen on their weight. In such a situation, let us know what are the reasons for weight gain after delivery and what should be done to avoid them… Why does weight increase after…

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kitchen work and cleaning helps to lose weight burn calories study says for weight loss

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kitchen work and cleaning helps to lose weight burn calories study says for weight loss

If you avoid household chores, then a study will now make you love that work. According to this, if your weight has increased a lot and calories have increased, then doing household chores burns calories easily and quickly, reduces obesity and also reduces weight (Weight Loss Tips). Often people want to burn calories with the help of gym and jogging but a recent study says that by cleaning the house you can get the same results as you get by going to the gym. Let’s know what this study says……

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It is very important to understand the difference between weight loss and fat loss, many people make this mistake

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It is very important to understand the difference between weight loss and fat loss, many people make this mistake

Weight Loss vs. Fat Loss : Due to increasing obesity, many types of diseases surround the body. Due to bad lifestyle and eating habits, people are becoming obese rapidly. Sitting in one place for hours in the office or at home leads to accumulation of fat in the body, to reduce which most people sweat a lot. However, sometimes due to the wrong method, weight may increase instead of decreasing. Actually, many people are unable to understand the difference between weight loss and fat loss, due to which they start…

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R Madhavan’s 21-day weight loss challenge, you can lose this many kilos without exercising or dieting

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R Madhavan’s 21-day weight loss challenge, you can lose this many kilos without exercising or dieting

Actor and film producer R Madhavan looks fit and dashing even with increasing age. In a recent interview, he has told many interesting things about his fitness. Which young people should know. The video of R Madhavan’s interview is becoming very viral on social media. R Madhavan controlled his weight in 21 days Actually, after seeing his increased weight in his film ‘Rocketry: The Nambi Effect’, many questions are coming in the minds of people. After gaining weight for the film ‘Rocketry: The Nambi Effect’ directed by R Madhavan, he…

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Weight loss and diabetes drug semaglutide may develop risk of blindness, know study

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Weight loss and diabetes drug semaglutide may develop risk of blindness, know study

Diabetes is such a disease in which abstinence as well as medication is necessary. Nowadays, Semaglutide is being added to diabetes medicines which is quite popular. If seen, these medicines are being used for weight loss along with diabetes. But continuous intake of these medicines can hamper your eyesight. A recent study has revealed that these medicines being taken for the treatment of diabetes and obesity can cause the risk of blindness. Use of semaglutide can cause blindness A study published in JAMA Ophthalmology says that Ozempic or Wegovy, a…

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weight loss not possible with dieting its not working to reduce obesity

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kitchen work and cleaning helps to lose weight burn calories study says for weight loss

Losing weight is one of the biggest challenges today. Increased weight and obesity bring with it many diseases. Therefore, people exercise and work on diet to lose weight (Weight Loss Tips). However, very few people know that dieting is not a cure for weight loss. It will definitely shock you to hear this, but if you also believe that you can lose weight by reducing food or dieting, then you are also making a mistake. Meaning, reducing food or not eating will not reduce weight, but it will increase. Let’s…

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Leave cow, buffalo and goat, drink camel milk, these problems will disappear

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Leave cow, buffalo and goat, drink camel milk, these problems will disappear

Talk to anyone, everyone advises to drink cow and buffalo milk for health. If someone talks about drinking low fat milk, then you are told to drink goat milk, but if you drink camel milk, then many problems of your body will completely disappear. Let us tell you about the qualities of camel milk. What is there in camel milk? Now the question arises that what is there in camel milk that makes it different from cow and buffalo milk. Actually, camel milk contains elements like milk sugar, calcium, protein,…

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These people do not lose weight quickly, know the reason

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These people do not lose weight quickly, know the reason

Some people do not lose weight quickly, no matter how hard they try. There can be many reasons behind this, such as some diseases and physical problems. Knowing these reasons and adopting the right measures can help in reducing weight. Let us know which people do not lose weight quickly and what are the main reasons behind this.  Slow metabolismSome people have a slow metabolism, due to which their body is unable to burn calories quickly. Due to this, it becomes difficult for them to lose weight. This becomes a…

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best ways to measure your body fat percentage know about full details

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best ways to measure your body fat percentage know about full details

Through food, we store a lot of carbohydrates and glucose in the body. All these things are very important for the body because it gives energy to the body. If you are taking too much fat through food, then that too goes into the body and starts accumulating in the liver and kidneys. Which is harmful for our body. Today we will talk about the fat that gets deposited in the body. Actually, recently a machine has come which will easily tell you in which part of your body the…

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A man loses 13 kgs weight in 21 days through water faster know its benefits and side effects

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A man loses 13 kgs weight in 21 days through water faster know its benefits and side effects

Weight loss with water fasting: People adopt many tricks to lose weight. Some compromise on their diet, while others do heavy workouts. Similarly, Addis Miller of Costa Rica recently did a great transformation in 21 days and lost not one or two but 13 kg of weight. For this, he resorted to water fasting. Now what is this water fasting and is it beneficial or harmful for the body, let us tell you about water fasting. what is water fasting In water fasting, the focus is on liquid diet instead…

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