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What is the best way to eat makhana, know the full details

June 7, 2024 onlinenews24seven

First let us tell you why makhana is called a superfood? Actually, makhana contains many nutrients like protein, fiber, calcium, magnesium and iron. Be it worship, festival or any family function, makhana is used a lot. It is no secret that makhana can be eaten in many ways. People use makhana in many ways Some people eat makhana by roasting it in ghee, while some people eat it by making kheer in milk. There are some people who also eat it by making raita. It is said that by eating…

Does watching a horror movie also burn calories? Is this much of a workout possible with one movie?

June 4, 2024 onlinenews24seven

Most people like watching movies. Since the advent of smartphones, internet and OTT, now everyone can easily watch movies on their phones. But do you know that calories are burned after watching a horror movie? Yes, watching a movie burns calories. Today we will tell you the reason behind this. Obesity You must have noticed that most people are troubled due to obesity. Not only this, people are also falling prey to many serious diseases due to obesity. Let us tell you that overweight people are at greater risk of…

health tips bariatric surgery benefits ask doctors about its risks and benefits

June 4, 2024 onlinenews24seven

Bariatric Surgery Obesity can cause many dangerous diseases. There is a risk of problems like heart disease, diabetes, sleep anemia, joint pain due to weight gain. Therefore, it is advisable to control weight. For this, most people do exercise, dieting, but some people do not lose weight with these activities. They take medical help. Some people also undergo bariatric surgery to lose weight. In which extra fat is removed from the body. According to experts, the size of the stomach is reduced in bariatric surgery. Due to which the people…

health tips Weight loss diet plan to stay fit and fine

May 31, 2024 onlinenews24seven

What you eat and what you don’t, it affects your overall health. To stay fit, it is very important to have a good diet and lifestyle. However, many people are confused about what is right for them to eat and what is wrong. What can they eat to control their weight? To remove this confusion, celebrity nutritionist Rujuta Diwekar has recently shared a video on her Instagram account, in which she has told what to eat every day and what not to eat. Rujuta has told such a diet plan,…

health tips weight diabetes drugs increase stomach paralysis risk

May 28, 2024 onlinenews24seven

abdominal paralysis : Those who take medicines to lose weight and get rid of diabetes should be careful, because it can cause stomach paralysis. A shocking revelation has been made in a study. It has been told that diabetes and weight loss medicines like Ozempic or Vegan are very harmful. This increases the risk of stomach paralysis, which is called gastroparesis. In such a condition, the stomach muscles become weak and food is not digested properly. Let’s know what this study is and how dangerous stomach paralysis is… These medicines…

Is natural sugar better than refined sugar? Know full details

May 24, 2024 onlinenews24seven

When it comes to weight gain due to sugar consumption, it is often said that refined sugar increases weight rapidly. At the same time, many health experts also believe that natural sugar present in fruits is good for health and does not increase weight. Therefore, natural sugar can be easily included in your diet. However, the truth is that no matter what kind of sugar it is, eating it in excess can increase weight. It does not matter whether the sugar is natural or refined. Refined Sugar and Natural Sugar…

Weight loss medicines not only reduce weight but also the risk of heart health, know what research says

May 16, 2024 onlinenews24seven

Weight Loss Drugs : Do you also take medicines to lose weight? If yes then this news is for you only. Because a new report has revealed that people who take medicines to reduce obesity and weight can have more benefits for their health. It has been told in the report that even if the weight is not reduced even by an inch, these medicines provide many other benefits to health. Weight loss injections like Ozempic can be tremendous for heart health. These medicines can reduce the risk of heart…

weight loss tips troubled by obesity morning drink for fit body

May 11, 2024 onlinenews24seven

Due to today’s eating habits, obesity has now become a common problem. People make many efforts to get rid of it. But still they are not affected. In such a situation, if you are also worried about obesity, then this news is for you. Today we will tell you about a drink which, if you drink it every morning on an empty stomach, you will see the difference within a few days. Let us know about that drink. Drink this every morning on an empty stomach To reduce obesity, first…

fitness tips weight loss mistakes in hindi know what should not to do

May 9, 2024 onlinenews24seven

weight loss: Losing weight is a very difficult task. This is a very challenging task in the era of changing lifestyle and unhealthy eating habits. For weight loss, people improve their diet through exercise. Some people even work hard but in the process make some weight loss mistakes, which can have the opposite effect. Today we are telling you about 5 such mistakes which should not be made while losing weight. 1. Mistake of staying hungry Many people skip breakfast or dinner to get fit quickly. In this way they…

Weight loss: You can also lose weight easily by following these two recipes.

April 27, 2024 onlinenews24seven

Most people are troubled by obesity. People make many efforts to get rid of it, but still they are unable to get relief. If you also want to become slim, then this news is for you. Today we will tell you about two such recipes, by following which you can easily get rid of obesity. Let’s know about these recipes. Chocolate Chia Seeds First of all, if you include chocolate chia seeds pudding in your diet, it can give you many benefits. To make halwa, mix chia seeds and water…

Tag: weight loss