weight management

Malaika Arora: Why doesn’t Malaika Arora eat food from the plate? You will be surprised to know the reason

Malaika Arora has recently shared a special plan regarding her diet. 50 year old Malaika…

Union Health Ministry says Non Alcoholic Fatty Liver Disease

'Union Science and Technology Minister' Jitendra Singh is an expert on the famous disease of…

A gym cheat day is a day when you allow yourself to eat foods read full article in hindi

Cheat day has its own importance in the world of fitness and nutrition. Cheat day…

Incorporate These Five Zero Calorie Foods into Your Diet and Watch Your Weight Drop Effortlessly

Obesity has become a common problem in today's lifestyle. People's weight is increasing due to…

There are many benefits of eating honey in winter, eat it in this manner every day.

Honey is not just a delicious natural sweetener, but is also packed with many health…