Too much or too little weight gain is not good for health. Being underweight leads to weakness and being overweight can increase the risk of heart attack. Weight gain can also be a sign of heart failure. This can lead to many other serious diseases. Weight gain can be even more dangerous (Rapid Weight Gain Disadvantage) when it increases very rapidly in a week. Let us know how much weight gain in a week is considered excessive According to the American Heart Association, if the weight increases by more than…
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Why women face more problems than men while reducing weight
weight loss for women: We all know how difficult it is to lose weight, but have you ever noticed that women face a lot of problems in losing weight as compared to men. But do you know the reason behind this? Actually, the metabolic rate of women is lower than that of men. Apart from this, women use fewer calories for physical activity than men (Men Weight loss) and the remaining calories get stored in the body in the form of fat, due to which they face difficulty in losing…
Read Morefitness tips how possible to gain weight in 6 or 7 hours for athletes
Rapid Weight Gain : Wrestler Vinesh Phogat was excluded from the Paris Olympics 2024 due to excess weight. Her weight was less than 50 kg a day before, but within 7-8 hours the weight increased from 50 to 53 kg. She tried a lot to reduce it but could not lose even 100 grams. In such a situation, the question arises that how can one suddenly gain 2 kg in a day. Is it easy for a common man to gain so much weight? How quickly an athlete gains weight…
Read MoreHow and how much can weight increase in a day, know what are the reasons
Causes of weight gain : Wrestler Vinesh Phogat has been eliminated from the Paris Olympics 2024 due to being just 100 grams overweight. She had reached the final and had a chance to win gold but just a day before that, when her weight turned out to be 2 kg more, everyone in her team was shocked. To lose weight, she sweated all night, cut her hair and even got blood extracted, this did reduce her weight but it remained 100 grams more. In such a situation, the question arising…
Read MoreHow much weight can any person in the world lift at one go know what science says
Among all the games in Paris Olympic Games, there is a lot of craze for weightlifting game. Most of the people around the world like to watch weightlifting game. But while watching weightlifting game, do you also think that how much maximum weight can a person lift in one go? Today we will tell you how much weight any person can lift in one go. Weightlifting In weightlifting games, you must have seen that players lift a lot of weight. But does it ever come to your mind that how…
Read MoreThis dinner will make you slim! Hunger will be satiated and the figure will be perfect too… know the diet plan here
Night Food Which Help In Weight Loss: If you also have a desire to eat something at night but you avoid eating anything out of concern that your weight will increase, then now you do not need to do this. It is true that eating some things late at night can increase weight. But along with this, there are some foods which by eating at night also suppress hunger and also help in weight loss. Let us tell you today about some such things, which by eating at night will…
Read MoreWhich dead body’s ashes are heavier, the one burnt in a wooden pyre or the one burnt in an electric crematorium?
The biggest sorrow is the departure of a loved one from this world. But death is a truth that no one can deny. Because whether a person is rich or poor, everyone has to die. Some people die at a young age, while some people live till the age of 100. But do you know how much a dead body weighs after being cremated in Hinduism? Ashes of the body Let us tell you that in Hinduism, when someone dies, his body is cremated by burning the dead body. In…
Read MoreSaffron helps in skin whitening during pregnancy myths vs facts
During pregnancy, many types of hormonal changes occur in a woman’s body. Therefore, doctors recommend eating nutritious food during pregnancy. At the same time, the elders of the house advise the pregnant woman to eat saffron. Because they believe that eating saffron during pregnancy makes the baby fair. Now the question arises whether eating saffron really makes the baby fair? This is nothing new, we have often heard our family and people around us say such things. These things have been going on for decades. It is not just about…
Read Morehealth tips 5 common mistakes to increase weight and obesity
Causes of Obesity : Due to bad eating habits and lifestyle, body weight and obesity are increasing suddenly these days. This spoils the shape of the body. The look starts to look ugly. People try a lot to fix it, but knowingly or unknowingly some such mistakes are made, due to which weight starts increasing instead of losing weight. In such a situation, today we will tell you about 5 such common mistakes, due to which obesity and body weight can increase rapidly… 1. OvereatingThe biggest misconception is that if…
Read MoreWeight gain tips how to increase weight with this healthy milkshake vajan badhane ka tareeka in hindi
Whether the body is too fat or too thin, both are problems. In such a situation, it is important for a healthy person to maintain the right weight. But if you are worried due to low weight and have eaten various things or taken supplements to gain weight, yet the weight does not increase, then try drinking this shake. Despite all the efforts, the weight does not increase and weakness persists in the body, so today we tell you about a shake which after drinking will not only make you…
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