Saikhom Mirabai Chanu From Wooden Picker To World Champion Weightlifter Know Her Inspiring Story Paris Olympics 2024

Saikhom Mirabai Chanu From Wooden Picker To World Champion Weightlifter Know Her Inspiring Story Paris Olympics 2024

In childhood, the financial crisis was such that a little girl had to lift bundles of wood. So that the family could be helped. During training days, there was no money for food, due to which the diet chart could not be followed. But it is said that if a person is determined to do something, then nothing is impossible. Today, who does not know Mirabai Chanu, she has raised the name of India on the world stage. The journey to reach the Paris Olympics has not been easy for…

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Gym Enthusiasts Must Know These Things Related To Weightlifting Otherwise The Body Will Get Spoiled

Gym Enthusiasts Must Know These Things Related To Weightlifting Otherwise The Body Will Get Spoiled

Weightlifting Biggest Mistakes: Fitness has become an important part of life for people. People understood more to stay fit and healthy during the time of Corona. The reason for many people to do more gym is to reduce the weight. Men and women have focused a lot on fitness to build muscle strength and tone the body. Warm up is a very important part of workout routine. According to NHS Inform, warming up increases a person’s heart rate, which allows more oxygen to reach the muscles. It is very important…

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Before Weight Lifting In Gym Get Heart Scan First Know Why

Before Weight Lifting In Gym Get Heart Scan First Know Why

Heart Scan: Recently, many such cases have been seen in which fitness freak people died due to heart attack. last year famous standup comedian Raju Srivastava Had died due to heart attack. Whereas before this, Siddharth Shukla, considered to be the fittest actor in the television industry, lost his life due to this. This is not one or two cases. Rather, there have been cases of cardiac arrest after many people joined the gym. Many celebrities and young athletes who always used to be fitness models for their fans, died…

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