Yes, by looking at the color of urine, it can be easily found out which disease is hidden in your body. Today we will tell you in detail on this. If serious diseases like urine cancer, kidney stones, urine infection, prostate cancer have knocked in your body. So in such a situation the color of your urine will appear different. How hydrated your body is can also be determined by looking at the color of urine. First of all know this Before talking about the color of urine, you must…
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Finally the secret of longevity is revealed, 112 year old woman revealed her daily diet
You must have noticed one thing that people who exercise daily, follow a good diet and maintain a good lifestyle, look much smarter and younger than other people. 8 hours of sleep is very important for every person. Stress and bad lifestyle makes a person old before time Apart from this, people who take too much stress or tension grow old faster than others. On the other hand, people who eat too much sweets and processed food and meat start to look older before time. According to a research, people…
Read MoreInternational Self Care Day 2024: Follow these 5 self-care tips from today and always stay healthy and happy
International Self Care Day is celebrated every year on 24 July. This day reminds us how important it is to take care of ourselves. In today’s busy life, we often forget ourselves. The purpose of this day is that we take care of our health and happiness. Let’s know 5 easy self-care tips that can make your life healthy and happy. Exercise dailyExercise is not just for losing weight, but it gives you freshness and energy. If you want, you can go for a morning walk, do yoga or play…
Read MoreHow to protect yourself from mosquitoes during the rainy season, these methods will prevent mosquito breeding
The monsoon season has begun. In such a situation, the risk of diseases caused by mosquitoes increases a lot. Due to this, it becomes very important to protect yourself and your family from mosquitoes. Today we are going to tell you such natural, safe and economical methods, with the help of which mosquito breeding can be stopped. These methods will be useful for youIt is not easy to get rid of mosquitoes during the rainy season. Sometimes normal mosquito repellents do not work. The situation is such that even after…
Read MoreEating protein-rich food after intermittent fasting has a wonderful effect on the intestines, study revealed
According to recent research, eating protein paced diet after intermittent fasting leads to rapid weight loss. Researchers found that intermittent fasting and eating protein keeps the gut healthy and also improves the microbiome significantly. It also keeps digestion healthy. It also provides relief from stomach related problems. According to a report published in ‘Nature Communications’, 41 participants were included in this research. Those who were overweight were given this type of diet for 8 weeks. In this report the participants were divided into two groups Intermittent fasting and protein pacing…
Read MoreWhat is the difference between emotional eating and mindful eating? which of the two is better
Food is an important part of our lives, but sometimes our eating habits are influenced by our emotions. "emotional eating" And "mindful eating" There are two words that describe the way we eat, but there is a big difference between the two. In emotional eating, people eat due to their emotions, such as stress, sadness, or boredom. In this, food comes as a consolation or emotional relief. Mindful eating, on the other hand, promotes awareness and understanding of food. In this, we eat food while being completely conscious of it.…
Read MoreWhat is the difference between sugar and sugar? Know what food will be more beneficial
Sweet things like jaggery, sugar and sugar are always present in our kitchen, which give a special taste to our daily drinks and sweets. Without them, the sweetness of our food and the happiness of life seem less. Be it hot tea in the morning or sweets made on any special occasion, the use of sugar in all these is very essential. But, do you know what is the difference between sugar and sugar? Often many of us consider these two to be the same, let us know what is…
Read MoreUrine Color Tells How Is Your Health Such Color Can Be A Sign Of These Diseases
Urine Color Symptoms: Whenever there is something wrong with our health, then its effect starts appearing in the body slowly. Just as we know from all these things that we are going to fall ill, we can identify many types of diseases on the basis of the color of urine. The color of urine tells many things about your health. Drinking less water usually results in dark colored yellow urine, while red colored urine can be cancer. There are many causes of pink, brown, purple, or milky urine, including the…
Read MoreSlow Down Method Applying Brake On These Works Rid All Stress And Tension Know Wellness Astro Special
Wellness: In this race of competition, everyone’s life has become full of rush. While there are physical problems due to this, there is no less mental danger as well. It mainly causes depression and stress. To get rid of this, there is a need to put brakes on some work and there is a need to adopt your ‘slow down method’. What is Slow Down Method Here, taking a break in work does not mean that you get free from your schedule or spend less time with friends and family.…
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