Tag: Wellness Tips

International Self Care Day 2024: Follow these 5 self-care tips from today and always stay healthy and happy

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International Self Care Day 2024: Follow these 5 self-care tips from today and always stay healthy and happy

International Self Care Day is celebrated every year on 24 July. This day reminds us how important it is to take care of ourselves. In today’s busy life, we often forget ourselves. The purpose of this day is that we take care of our health and happiness. Let’s know 5 easy self-care tips that can make your life healthy and happy. Exercise dailyExercise is not just for losing weight, but it gives you freshness and energy. If you want, you can go for a morning walk, do yoga or play…

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Slow Down Method Applying Brake On These Works Rid All Stress And Tension Know Wellness Astro Special

onlinenews24seven
Slow Down Method Applying Brake On These Works Rid All Stress And Tension Know Wellness Astro Special

Wellness: In this race of competition, everyone’s life has become full of rush. While there are physical problems due to this, there is no less mental danger as well. It mainly causes depression and stress. To get rid of this, there is a need to put brakes on some work and there is a need to adopt your ‘slow down method’. What is Slow Down Method Here, taking a break in work does not mean that you get free from your schedule or spend less time with friends and family.…

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