wellness

Eating protein-rich food after intermittent fasting has a wonderful effect on the intestines, study revealed

According to recent research, eating protein paced diet after intermittent fasting leads to rapid weight…

What is the difference between emotional eating and mindful eating? which of the two is better

Food is an important part of our lives, but sometimes our eating habits are influenced…

What is the difference between sugar and sugar? Know what food will be more beneficial

Sweet things like jaggery, sugar and sugar are always present in our kitchen, which give…

Urine Color Tells How Is Your Health Such Color Can Be A Sign Of These Diseases

Urine Color Symptoms: Whenever there is something wrong with our health, then its effect starts…

Slow Down Method Applying Brake On These Works Rid All Stress And Tension Know Wellness Astro Special

Wellness: In this race of competition, everyone's life has become full of rush. While there…