wellness

Malaika Arora told the benefits of Prithvi Namaskar, know how different it is from Surya Namaskar?

Malaika Arora is very conscious about her workout routine. She makes sure she starts her…

medical conditions cause your pee to change color or look different

Yes, by looking at the color of urine, it can be easily found out which…

Finally the secret of longevity is revealed, 112 year old woman revealed her daily diet

You must have noticed one thing that people who exercise daily, follow a good diet…

International Self Care Day 2024: Follow these 5 self-care tips from today and always stay healthy and happy

International Self Care Day is celebrated every year on 24 July. This day reminds us…

How to protect yourself from mosquitoes during the rainy season, these methods will prevent mosquito breeding

The monsoon season has begun. In such a situation, the risk of diseases caused by…

Eating protein-rich food after intermittent fasting has a wonderful effect on the intestines, study revealed

According to recent research, eating protein paced diet after intermittent fasting leads to rapid weight…

What is the difference between emotional eating and mindful eating? which of the two is better

Food is an important part of our lives, but sometimes our eating habits are influenced…

What is the difference between sugar and sugar? Know what food will be more beneficial

Sweet things like jaggery, sugar and sugar are always present in our kitchen, which give…

Urine Color Tells How Is Your Health Such Color Can Be A Sign Of These Diseases

Urine Color Symptoms: Whenever there is something wrong with our health, then its effect starts…

Slow Down Method Applying Brake On These Works Rid All Stress And Tension Know Wellness Astro Special

Wellness: In this race of competition, everyone's life has become full of rush. While there…